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I suspect a lot of gas in my gut...any suggestions?

 

If its gas try one drop peppermint oil in a cup of water and drink. I read this in an aromatherapy book and tried it myself, it worked great for me. Or ginger root, strong. Those are some tries. If you dont have the peppermint oil try peppermint liquor or tea or tincture perhaps.

 

Erin

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Hi Jan,

 

My first advice would be- contact your homeopath or your doctor.

 

Now you say you suspect it's gas- are you sure that it is not

swelling? Do you feel the gas (farting?)

 

If it's gas then try drinking up to 5 cups of a strong infusion of

mint and mugwort, supplied by 2- 3 drops of peppermint oil either in

some water or on a sugarcube.

Also try this exercise: Lie flat on your back on the floor, or other

hard surface, relax. Pull your right leg up (bending it) so that

your knee is on your chest, keep it there counting to 10 slowly.

Ease your leg down and repeat with your other leg. Then do it with

both legs at the same time and when that is done lie on your side,

relaxing, at which point excess gas might leave your system.

 

You can also massage your stomach in clockwise circles starting on

your left side.

 

~HorseCrow~

 

 

 

herbal remedies , crcjct@i... wrote:

> I am SO bloated I feel like I'm about to burst. I'm not

constipated, had

> a yeast shot from my homeopath a couple of days ago and can't find

a

> remedy in my books to deal with this. I look like I'm 6 months

pregnant.

>

> I suspect a lot of gas in my gut...any suggestions?

>

> Jan

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