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Suzi can you help me?

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Hi Suzi, shin splints cause LOTS of pain, not much swelling. My DS really pushes himself when he is in class. He has huge goals for when he gets out of High school... The shin splints are cracks in the bone (from what I understand). I made up a concoction of something like the Goldenseal/Comfrey salve. Didn't have goldenseal, so I used tea tree, grapefruit seed extract, aloe, Vit E, comfrey leaf and root and a few other things. I can't believe I left out Cayenne, it is my favorite for everything! Thank you for helping me out here. Patty

I'm confused... Don't shin splints cause inflamation and pain? Wouldn't something like Deep Tissue oil be better ? Here is the salve in the member contribution files.. If it were me, I would add cayenne and arnica to this... I'll see if I can find another recipe in my books and get back to you tonite.

Suzi

Goldenseal/Comfrey Salve:

 

1 cup olive oil

1/2 oz. powdered comfrey root

1/2 oz. powdered goldenseal root

1 oz. beeswax

3 vitamin E gelcaps - 400 IU each (or equivalent liquid E)

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Patty,

I'm confused... Don't shin splints cause inflamation and pain? Wouldn't something like Deep Tissue oil be better ? Here is the salve in the member contribution files.. If it were me, I would add cayenne and arnica to this... I'll see if I can find another recipe in my books and get back to you tonite.

Suzi

Goldenseal/Comfrey Salve:

1 cup olive oil

1/2 oz. powdered comfrey root

1/2 oz. powdered goldenseal root

1 oz. beeswax

3 vitamin E gelcaps - 400 IU each (or equivalent liquid E)

Combine oil with comfrey and goldenseal in a stainless steel pot. Place in 200

degree oven for 3 hours. Strain through cheesecloth. Put back into pot and

heat. Add beeswax and heat until melted over low heat. Do not allow the wax to

burn. Puncture the gelcaps and squeeze the contents into the mixture. Pour into

glass container(s). When it cools, it should be a light green color and is

ready to use.

It has been used successfully in treating all kinds of things such as acne,

insect bites, cuts, bruises, fever blisters, chapped lips, and the list goes

on.

 

 

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I think I would be doing lemon egg for calcium, plus maybe some BF & C....

Suziseifert925 wrote:

Hi Suzi, shin splints cause LOTS of pain, not much swelling. My DS really pushes himself when he is in class. He has huge goals for when he gets out of High school... The shin splints are cracks in the bone (from what I understand). I made up a concoction of something like the Goldenseal/Comfrey salve. Didn't have goldenseal, so I used tea tree, grapefruit seed extract, aloe, Vit E, comfrey leaf and root and a few other things. I can't believe I left out Cayenne, it is my favorite for everything! Thank you for helping me out here. Patty

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