Help Doc!

[Guest guest]

Hi Doc! I need your advice. I'm exhausted all the time. Is there

anything I can take or do? Let me give you a little info about me.

I'm 26, married w/ a 2 year old (that might explain it!). I eat a

very balanced and healthy diet. No fast food, refined foods, or

sugar. I eat fruit in the am and salads and veggies along w/ cheese

and meat in the pm. I get at least 7 hours of sleep every night. I

take vitamins (beta-carotene, Vit E and C, Black currant oil, and

garlic) and I exercise (yoga, weights, and walking). I don't

understand what could make me so tired all the time. Lack of iron? My

mother says I should go to the doctor to get blood work done, but I

know they'll just give me a prescription and I don't want that.

sigh..any advice would be appreciated! Thanks

 

Melanie

[Guest guest]

Hmmmmmmm, with what you've given me, I'd suggest the Total Nutrition Formula in the files.

 

Love,

 

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

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melanieround

herbal remedies

Tuesday, March 11, 2003 12:21 PM

[herbal remedies] Help Doc!

Hi Doc! I need your advice. I'm exhausted all the time. Is there anything I can take or do? Let me give you a little info about me. I'm 26, married w/ a 2 year old (that might explain it!). I eat a very balanced and healthy diet. No fast food, refined foods, or sugar. I eat fruit in the am and salads and veggies along w/ cheese and meat in the pm. I get at least 7 hours of sleep every night. I take vitamins (beta-carotene, Vit E and C, Black currant oil, and garlic) and I exercise (yoga, weights, and walking). I don't understand what could make me so tired all the time. Lack of iron? My mother says I should go to the doctor to get blood work done, but I know they'll just give me a prescription and I don't want that. sigh..any advice would be appreciated! Thanks