Guest guest Posted March 11, 2003 Report Share Posted March 11, 2003 The Total Body Cleanse Program Fundamental Instructions for the Basic Program 1st Week: Take Total Nutrition, Intestinal Cleanse #1, Hot & Cold Showers, Hot Baths, per the data sheets. Start the Echinacea and Total Tonic (2 dropperful 3 times a day). Exercise (Rebounding) once / twice daily. 2nd Week: Continue Total Nutrition, Intestinal Cleanse #1, Hot & Cold Showers, Hot Baths, Exercise and add Intestinal Cleanse #2 per the data sheet.. Remember to take an additional #1 or more as needed when you start the #2 and drink lots of distilled water! Continue the Echinacea and Total Tonic. 3rd Week: Continue the Echinacea , Total Tonic, Total Nutrition, Intestinal Cleanse #1 & #2, Hot & Cold Showers, Hot Baths, and Exercise.. Add the Liver/Gallbladder Program per the data sheet. Add the Cayenne (3 to 10 drops) to the tea or to a glass of distilled water. At the end of Day 5 of the Liver/Gallbladder flush, do the Liver/Gallbladder BOMB per instructions. If more than one BOMB is necessary, you can skip the morning flush drink but remain on a raw diet and do the BOMB each evening before you go to bed until there are no more gallstones (little dark green globules from the size of BBs up to the size of a mothball) coming out the following day. NB. Do not start on the Week 4 program until the BOMB is over and done with. 4th Week: You should drop the Echinacea and the Intestinal Cleanse #1 & #2 at this point, but continue the Total Nutrition, Total Tonic, Hot & Cold Showers, Hot Baths and Exercise. Add the Kidney/Bladder Program per the data sheet. Continue the Cayenne drops in the tea or water. You are now done with this round of cleansing. I recommend that my students do these cleanses twice a year or every season if they have health situations that indicates more cleansing is needed. Please Note WELL: · During this entire program there is to be no meat, fish, fowl, or dairy. Eat nothing that had a face on it or came from anything that had a face on it. This is a Vegan Program. Exception (optional): The 2 raw organic eggs in your TN drink. · This program requires that you exercise daily. Start on what you can physically tolerate and increase daily. Walking for 20 - 40 minutes twice a day is an excellent way to get your exercise. Rebounding on a Mini Trampoline / Rebounder is best!!! Make sure you sweat. · Hydrotherapy is the last requirement in this program. Hot and cold showers and hot baths do wonders for your circulation and can speed your recovery. Do not underestimate this procedure, it is powerful and miraculous. There are spas in Europe that specialize in curing “terminally ill” cancer patients using only hydrotherapy. If you have a particular area of your body which is ill, buy a shower wand and concentrate more “hot & cold” on that area in addition to the above. Hot and Cold packs will also work very well. See data sheets on Hot and Cold Showers and Hot Baths. · Never take Echinacea for more than three weeks at a time. This is one herb you need a rest from. · If you can do more, Do it ! ! ! Never quit ! ! ! · Definition: A “DROPPERFUL” is one squeeze of the rubber top and fills the glass tube about ½ full equaling 35 drops. Ian “Doc” Shillington N.D. 2 PO Box 889, DATIL, NM 87821 Phone: 505-772-5889 e-mail: Dr.IanShillington Quote Link to comment Share on other sites More sharing options...
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