Guest guest Posted March 2, 2003 Report Share Posted March 2, 2003 According to my reading, cod liver oil is definitely a good source of Omega 3s. And in the winter, when you aren't likely to get much Vitamin D from sunlight, it is a really good source of this vitamin. http://aolsearch.aol.com/dirsearch.adp?knf=1 & query=cod%20liver%20oil I don't have any bipolar disorders; so far, so good... Fran ....................... herbal remedies , foxhillers@a... wrote: > Francine > Cod liver oil is a great source of vitamins A anD but not of Omega 3 fatty > acids. For that look to either wild salmon oil ad/or flaxseed oil. > My physician recommends a product called Omega Brite for treating bipolar > disorder and her daughter is having significant success with it. > I use Johanna Budwig's protocol of flaxseed ground, flaxseed oil mixed in > plain yoghurt and lots of natural sunlight. > Hope this helps > mjh > Quote Link to comment Share on other sites More sharing options...
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