Guest guest Posted February 20, 2003 Report Share Posted February 20, 2003 Make sure you are getting adequet amounts of quality B vitamines (the stress vitamines) and I also like sipping on Kava Kava tea when I am anxious. Yogi is a good brand of Kava Kava tea. Be sure you are sleeping well and exercising to help you handle your extra stress. It is amazing at how much better we handle things when we are simply exercising and sleeping good. Love in Christ, Cindy herbal remedies , " Josie " <josie..m@b...> wrote: > Hi, everyone! > > I'm pretty new here, so this may have already been covered. I'm under quite a bit of stress and wondered what people can suggest herb-wise (or similar) so that I can relax a bit? I have tried St. John's Wort and Chammomile tea, and I'm allergic to them both. Is there anything else? > > Thanks in advance, > Josie. Quote Link to comment Share on other sites More sharing options...
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