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A few good spices

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A spice manufacturer claims that curry has healing powers. It has been known for centuries that many of the spices in curries combat infectious bugs and other ailments, according to Patak’s Indian Foods. Researchers at the University of California at Los Angeles have discovered that one of these ingredients—turmeric— may slow down the progress of Alzheimer’s disease. The spice, which is found in many Indian dishes, halved the build up of knots in the brain that are linked to Alzheimer’s. This may help explain why rates of Alzheimer’s disease are much lower in India than they are in the West. Turmeric also fights off infection and helps break down toxins in the liver. Cumin, a key ingredient in curry, soothes indigestion by working on enzymes in the stomach. Ginger improves circulation and alleviates indigestion. Cloves help to clear up cold sores and heal sore throats. Cardamom flushes out the kidneys and helps settle the stomach, coriander stimulates the digestive system, and chili provides three times the vitamin C than oranges. Those dangerous meats and vegetables may be just fine when enjoyed in an Indian restaurant.

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