Guest guest Posted January 26, 2003 Report Share Posted January 26, 2003 Dear Karen, There's very few herbs that you don't want to start working right away, so for the most part caps are out. The only time I use caps on a patient is when I'm giving them a ton of cayenne to fix a bowel problem and I don't want them to get heartburn. Spriulina is one of those tremendous foods that you want to take advantage of as soon as it hits your stomach. It will start to absorb immediately, so don't take your spirulina in caps. The best spirulina comes from Hawaii and is the only "organic" spirulina that I know of. Stay away from the crap in Oregon if you can. It's been hyped way out of proportion and is very mediocre to poor in quality. Love, Doc Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington - karkasmith <smith50 herbal remedies Tuesday, January 21, 2003 6:54 AM [herbal remedies] spirulina dosage Hi, I just bought some wildcrafted spirulina in caps thatare 425 mg. I'm thinking about 6 day would be the rightdosage. Is that correct? Or should I use more or less?Thanks in advance>Karen Quote Link to comment Share on other sites More sharing options...
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