Guest guest Posted January 11, 2007 Report Share Posted January 11, 2007 A good article. True enough, losing weight and keeping that ideal weight can be a long process. However, more often than not, most people are always looking for that quick fix; that secret formula that guarantees to help you lose your weight fast. In the process of losing weight, we need a lot of patience and discipline. Support from family and friends can also be of great help too. Remember, there is no short cut to any place worth going. Wishing good health to you. When a person embarks on a weight loss program, there is typically an impatience for the desired results to become visible sooner rather than later. This leads many to dabble in fad diets and weight loss programs that may " guarantee " quick results, but which may not be the appropriate in regards to safe weight loss. An individual making the decision to lose weight must take the time to educate himself on the healthiest and safest methods of doing so. Unfortunately the most safe weight loss occurs slowly and steadily rather than quickly, and involves certain lifestyle modifications that can continue through the weight loss process into that of proper weight maintenance. The good news is that safe weight loss can also contribute to a healthier lifestyle that will help an individual feel better as well as look better, both in the short and long run. Read the full post at: http://informationalnetwork.blogspot.com/2007/01/how-to-loose-weight-saf\ e-way-by-steve.html <http://informationalnetwork.blogspot.com/2007/01/how-to-loose-weight-sa\ fe-way-by-steve.html> Quote Link to comment Share on other sites More sharing options...
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