Looking for healthy energy throughout the day

[Guest guest]

I am fairly new here, and hoping to find a healthy way for more

physical energy. I am very fit and healthy,I eat for well, exercise

regular, and sleep very good, but I will be 46 yrs.old soon.

Any suggestions would be greatly appreciated.

 

Thankyou,

Suzi

[Guest guest]

About 6 years ago I was dead tired 24 hours a day. My Mom gave me a

pair of magnetic insoles and I was full of energy but my feet were

burning hot. About a week later, I had a major skin break out, the

burning feet disappeared but the energy remained.

 

Lots of athletes and people who are on their feet all day use them for

leg and foot pain and energy. I've since done a lot of detoxifying

and don't wear them constantly like I used to. If we're not able to

absorb the earth's natural magnetic energy by walking barefoot daily

on the earth, then using these helps the cells because concrete and

steel block the earth's natural magnetic energy that we need for

health.

 

Sedona and other healing areas have high magnetic fields which is one

major reason why people feel healthier there. This is why animals

roll around in certain areas and you see some places where horses

congregate and just nap when the entire field looks the same!

 

You probably need to detoxify since by the time we're in our forties

most of us start getting diseases like cancer, heart disease,

diabetes, etc. Most of these illnesses are preventable if we dotoxify

and replenish nutrient and most are reversable as well. Eat organic

too and avoid distilled and RO water which are acidic and sap energy.

 

Sharon

 

 

, " suzisuri45 " <suzisuri

wrote:

>

> I am fairly new here, and hoping to find a healthy way for more

> physical energy. I am very fit and healthy,I eat for well, exercise

> regular, and sleep very good, but I will be 46 yrs.old soon.

> Any suggestions would be greatly appreciated.

>

> Thankyou,

> Suzi

>

[Guest guest]

Are you taking any vitamins? I found that after being on a strict

vitamin regimine everday i have gained quite a bit of energy. My body

now has all the nutritents that my food was missing and i feel so much

better. I also take a vitamin specifically for energy, which I can

tell you about if you email me.

 

, " suzisuri45 " <suzisuri

wrote:

>

> I am fairly new here, and hoping to find a healthy way for more

> physical energy. I am very fit and healthy,I eat for well, exercise

> regular, and sleep very good, but I will be 46 yrs.old soon.

> Any suggestions would be greatly appreciated.

>

> Thankyou,

> Suzi

>

[Guest guest]

Until recently here in Kansas we were able to buy Chinese Ephedra

at Natural Food Stores. We can still buy an Ephedrine or Psudo-

Ephedrine extract of the herb at gas stations and some Pharmacies. It

helps me to get started when I feel sluggish (and at 58 years old many

times I feel sluggish). It should be taken moderately and not overdone

if you can obtain some where you live. It is I guess, from what I've

read on the inter-net, a strong heart stimulant. Sometimes green or

black tea is the best of all though. While coffee mainly has one

stimulant--caffeine, Indian Tea has two. Theophylline and caffeine.

Here in Kansas some physicians prescribe theophylline instead of

ritalin for hyper-active children. I really like the messages I've

read recently about cleansing though. I took a cleansing mixture of

herbs for 3 days and felt like I was about 30 again. This was good

from my viewpoint because I have worked for an attorney for the last 21

years, and I had to be on the road almost 24 hours straight recently.

In my opinion Hoodia has little, if any, value.

[Guest guest]

Hi, I'm very new to this group also. I've been diagnosed with depression and

anxiety. I've been on medications for at least 10-15 years with not much luck.

I'm tired most of the time, have no energy or drive to do anything especially

after the Holidays', they just seem to wipe me out. I told my Dr. I don't think

it's just depression, I think I get depressed because I have no energy or will

to do anything. I'm tired of the meds and the side effects besides them not

really working so I'm trying to find something alternative. I've increased my

vitamin intake especially B vitamins but nothing seems to help me.I've had blood

tests done, have been checked by Rheumatologist for diffrent things all the Dr.

could find was that I have Reynold's Phenomenon. I'm very frustrated at this

point, could you please tell me what vitamin you use that is helpful? I'm also

just starting accupuncture. I'll be going fo my third visit. They said I should

notice a difference in 3 visits but I feel

more depressed, tired and not sleeping any better. I need help I don't know

what to do anymore.

 

Thanks so much for taking the time to read this.

C.B.

 

roxny79 <roxny79 wrote:

Are you taking any vitamins? I found that after being on a strict

vitamin regimine everday i have gained quite a bit of energy. My body

now has all the nutritents that my food was missing and i feel so much

better. I also take a vitamin specifically for energy, which I can

tell you about if you email me.

 

, " suzisuri45 " <suzisuri

wrote:

>

> I am fairly new here, and hoping to find a healthy way for more

> physical energy. I am very fit and healthy,I eat for well, exercise

> regular, and sleep very good, but I will be 46 yrs.old soon.

> Any suggestions would be greatly appreciated.

>

> Thankyou,

> Suzi

>

 

 

 

 

 

 

 

Cheap Talk? Check out Messenger's low PC-to-Phone call rates.

 

 

[Guest guest]

Camille, Give accupuncture and Chinese herbs at least 90 days. If you're going

to a good

practitioner you will see results. I went to one many years ago and had amazing

results!

This usually tired girl was so full of energy I was jumping out of bed at 6:00

am and

exercising for an hour before taking a shower then biking to work! It was

shocking to me

as I'm NOT a morning person. Another thought would be that you might be

allergic to

something in your house or that you're eating. Tired can be a sign of

allergies, often

wheat, milk and/or dust. Have you tried cutting wheat and milk out?

 

Good luck!

 

 

, camille bartlett

<bartlettcamille wrote:

>

> Hi, I'm very new to this group also. I've been diagnosed with depression and

anxiety. I've

been on medications for at least 10-15 years with not much luck. I'm tired most

of the

time, have no energy or drive to do anything especially after the Holidays',

they just seem

to wipe me out. I told my Dr. I don't think it's just depression, I think I get

depressed

because I have no energy or will to do anything. I'm tired of the meds and the

side effects

besides them not really working so I'm trying to find something alternative.

I've increased

my vitamin intake especially B vitamins but nothing seems to help me.I've had

blood tests

done, have been checked by Rheumatologist for diffrent things all the Dr. could

find was

that I have Reynold's Phenomenon. I'm very frustrated at this point, could you

please tell

me what vitamin you use that is helpful? I'm also just starting accupuncture.

I'll be going

fo my third visit. They said I should notice a difference in 3 visits but I feel

> more depressed, tired and not sleeping any better. I need help I don't know

what to do

anymore.

>

> Thanks so much for taking the time to read this.

> C.B.

>

> roxny79 <roxny79 wrote:

> Are you taking any vitamins? I found that after being on a strict

> vitamin regimine everday i have gained quite a bit of energy. My body

> now has all the nutritents that my food was missing and i feel so much

> better. I also take a vitamin specifically for energy, which I can

> tell you about if you email me.

>

> , " suzisuri45 " <suzisuri@>

> wrote:

> >

> > I am fairly new here, and hoping to find a healthy way for more

> > physical energy. I am very fit and healthy,I eat for well, exercise

> > regular, and sleep very good, but I will be 46 yrs.old soon.

> > Any suggestions would be greatly appreciated.

> >

> > Thankyou,

> > Suzi

> >

 

> Cheap Talk? Check out Messenger's low PC-to-Phone call rates.

>

>

[Guest guest]

Not to hurt anyone's feelings, or to be nasty or anything, but anyone

who actually recommends using Ephedrine/ Ephedra/ Mau Huang must either

have NO Idea of how dangerous it is, or is a Loony Tune or something!

 

Fit America was giving Ephedra in it's " Diet Formula " years ago, and I

tried it, having NO Idea of what was even IN it! My heart began

palpitating really BADLY after using a HALF of the " Normal " dose (I did

that just in case). And in my Family, we have extremely STRONG hearts,

and most people live to be 85-95! So imagine the result with a weak

Heart and the Full Dose?

 

So, I sent a letter to Senator Lautenberg about it, saying that Fit

America should either change their Formula, or be put out of business. I

don't know what he did, but ironically, Ephedra was banned within a year

or two (And still Should be banned ... It's VERY dangerous). Since then,

I guess some Powerful PAC got it back on the Market. But, in the mean

time, hundreds of People have dropped dead right after taking Ephedra,

and I might have if I continued using the Fit America diet plan &

formula. And NO, it is NOT an " Allergy " or a 1 in 1 Million " Reaction "

to Ephedra!

 

It is BAD Stuff, Period!

 

And I have to tell you that this Site seems to be getting Worse and

Worse with half of the People selling stuff and using this as their free

advertising, and much of the other half putting ridiculous Posts on

about either dangerous stuff or stuff that doesn't come even CLOSE to

doing what they claim! Massage curing Depression? Yeh, Right!

 

Massage loosens Muscles and helps relax people and even helps

circulation. But Depression occurs from having a Chemical Imbalance in

one's brain, which is not even affected at ALL by Massage! Nutrition

highly affects it, and hard Exercise, but NOT Massage!

 

Bad advice and phony claims only HURT, not help, people!

 

Ephedra is Really BAD stuff! It's EXACTLY like Cocaine! And, it's

extremely addictive!

 

Happy New Year, []

 

Steve

 

 

 

 

, " Belial " <bobdeinlein

wrote:

>

> Until recently here in Kansas we were able to buy Chinese Ephedra

> at Natural Food Stores. We can still buy an Ephedrine or Psudo-

> Ephedrine extract of the herb at gas stations and some Pharmacies. It

> helps me to get started when I feel sluggish (and at 58 years old many

> times I feel sluggish). It should be taken moderately and not

overdone

> if you can obtain some where you live. It is I guess, from what I've

> read on the inter-net, a strong heart stimulant. Sometimes green or

> black tea is the best of all though. While coffee mainly has one

> stimulant--caffeine, Indian Tea has two. Theophylline and caffeine.

> Here in Kansas some physicians prescribe theophylline instead of

> ritalin for hyper-active children. I really like the messages I've

> read recently about cleansing though. I took a cleansing mixture of

> herbs for 3 days and felt like I was about 30 again. This was good

> from my viewpoint because I have worked for an attorney for the last

21

> years, and I had to be on the road almost 24 hours straight recently.

> In my opinion Hoodia has little, if any, value.

>

 

 

 

 

[Guest guest]

depression and anxiety are very difficult to nail down...there can be

many singular or joint causes and you need to be aware of hwo it

affects you and why...

 

that said i suffered from depression for 8 years following a marital

dissolution and crippling government intervention.

 

i started using passionflower after highlighting sleep deprivation as

a serious issue in my lifestyle. i also utilised catnip for everyday

stress and started using some of the herbal stimulants for the little

pick me up.

 

3 months later the depression was well in control, my energy levels

did not require the stimulants and i'd adopted many other herbals to

help me continue toddling along.

 

it is 12 months now after that and we use more herbs than ever

before...we are able to (and schedule it in) take a few weeks off each

herb replacing it if necessary with an alternative so that our bodies

can self detox any excess that may be floating around...

 

 

and the depression...well and truly under control...

 

 

 

 

and i say this as someone who had their method of departure already

sorted and scheduled in...some 11 months ago.

 

 

research as many as you can, understand you condition above all.

 

but yes...expect to wait 3 months to see any measurable change...i

felt a little better after 1 month, but by the end of 3, there were

marked differences.

 

 

hamish.

 

 

 

, camille bartlett

<bartlettcamille wrote:

>

> Hi, I'm very new to this group also. I've been diagnosed with

depression and anxiety. I've been on medications for at least 10-15

years with not much luck. I'm tired most of the time, have no energy

or drive to do anything especially after the Holidays', they just seem

to wipe me out. I told my Dr. I don't think it's just depression, I

think I get depressed because I have no energy or will to do anything.

I'm tired of the meds and the side effects besides them not really

working so I'm trying to find something alternative. I've increased my

vitamin intake especially B vitamins but nothing seems to help me.I've

had blood tests done, have been checked by Rheumatologist for diffrent

things all the Dr. could find was that I have Reynold's Phenomenon.

I'm very frustrated at this point, could you please tell me what

vitamin you use that is helpful? I'm also just starting accupuncture.

I'll be going fo my third visit. They said I should notice a

difference in 3 visits but I feel

> more depressed, tired and not sleeping any better. I need help I

don't know what to do anymore.

>

> Thanks so much for taking the time to read this.

> C.B.

>

> roxny79 <roxny79 wrote:

> Are you taking any vitamins? I found that after being on a

strict

> vitamin regimine everday i have gained quite a bit of energy. My body

> now has all the nutritents that my food was missing and i feel so much

> better. I also take a vitamin specifically for energy, which I can

> tell you about if you email me.

>

> , " suzisuri45 " <suzisuri@>

> wrote:

> >

> > I am fairly new here, and hoping to find a healthy way for more

> > physical energy. I am very fit and healthy,I eat for well, exercise

> > regular, and sleep very good, but I will be 46 yrs.old soon.

> > Any suggestions would be greatly appreciated.

> >

> > Thankyou,

> > Suzi

> >

 

> Cheap Talk? Check out Messenger's low PC-to-Phone call rates.

>

>

[Guest guest]

Many of us have our pet answers

for this one. So take your time,

wander from booth to booth,

chat with some visitors to the fair,

and FOLLOW your HEART.

 

My personal lifelong fight with fatigue

ended about 10 years ago when a friend

introduced me to wild bluegreen algae.

I remain deeply grateful to her.

I eventually ended up making her some

money and she is more than welcome to it.

 

Yes, GASP! It turned out to be an MLM!

Run for the hills! (just kidding)

 

 

Ien in the Kootenays

http://freegreenliving.com

 

 

 

 

[Guest guest]

A young couple in Alabama purchased some pseudo ephedrine for a neighbor.

They knew enough to check that it was not illegal, but the government

arrested

them and charged them with conspiracy to manufacture meth. They are now in

prison.

It is not the function of the government to punish people for being

stupid, so it

would be nice if people would not ask their representatives to pass more

laws.

We already live in a police state.

Margi

 

Steve wrote:

 

>

> Not to hurt anyone's feelings, or to be nasty or anything, but anyone

> who actually recommends using Ephedrine/ Ephedra/ Mau Huang must either

> have NO Idea of how dangerous it is, or is a Loony Tune or something!

>

> Fit America was giving Ephedra in it's " Diet Formula " years ago, and I

> tried it, having NO Idea of what was even IN it! My heart began

> palpitating really BADLY after using a HALF of the " Normal " dose (I did

> that just in case). And in my Family, we have extremely STRONG hearts,

> and most people live to be 85-95! So imagine the result with a weak

> Heart and the Full Dose?

>

> So, I sent a letter to Senator Lautenberg about it, saying that Fit

> America should either change their Formula, or be put out of business. I

> don't know what he did, but ironically, Ephedra was banned within a year

> or two (And still Should be banned ... It's VERY dangerous). Since then,

> I guess some Powerful PAC got it back on the Market. But, in the mean

> time, hundreds of People have dropped dead right after taking Ephedra,

> and I might have if I continued using the Fit America diet plan &

> formula. And NO, it is NOT an " Allergy " or a 1 in 1 Million " Reaction "

> to Ephedra!

>

> It is BAD Stuff, Period!

>

> And I have to tell you that this Site seems to be getting Worse and

> Worse with half of the People selling stuff and using this as their free

> advertising, and much of the other half putting ridiculous Posts on

> about either dangerous stuff or stuff that doesn't come even CLOSE to

> doing what they claim! Massage curing Depression? Yeh, Right!

>

> Massage loosens Muscles and helps relax people and even helps

> circulation. But Depression occurs from having a Chemical Imbalance in

> one's brain, which is not even affected at ALL by Massage! Nutrition

> highly affects it, and hard Exercise, but NOT Massage!

>

> Bad advice and phony claims only HURT, not help, people!

>

> Ephedra is Really BAD stuff! It's EXACTLY like Cocaine! And, it's

> extremely addictive!

>

> Happy New Year, []

>

> Steve

>

>

> <%40>, " Belial " <bobdeinlein

> wrote:

> >

> > Until recently here in Kansas we were able to buy Chinese Ephedra

> > at Natural Food Stores. We can still buy an Ephedrine or Psudo-

> > Ephedrine extract of the herb at gas stations and some Pharmacies. It

> > helps me to get started when I feel sluggish (and at 58 years old many

> > times I feel sluggish). It should be taken moderately and not

> overdone

> > if you can obtain some where you live. It is I guess, from what I've

> > read on the inter-net, a strong heart stimulant. Sometimes green or

> > black tea is the best of all though. While coffee mainly has one

> > stimulant--caffeine, Indian Tea has two. Theophylline and caffeine.

> > Here in Kansas some physicians prescribe theophylline instead of

> > ritalin for hyper-active children. I really like the messages I've

> > read recently about cleansing though. I took a cleansing mixture of

> > herbs for 3 days and felt like I was about 30 again. This was good

> > from my viewpoint because I have worked for an attorney for the last

> 21

> > years, and I had to be on the road almost 24 hours straight recently.

> > In my opinion Hoodia has little, if any, value.

> >

>

>

[Guest guest]

Dear Ones,

 

I have been practising Art of Living techniques for the last six

years or so. Trust me, its a 20 hour course, spread over six days and

they will have such a big impact on your life. We learnt a variety of

breathing exercises and other techniques on the course that really

increase the energy level in the system, eliminate a lot of the

stresses that we build up, relaxes the mind, reduces anxiety and

various other benefits. I would suggest that you give it a shot. I

have seen it work for so many people over the last six years and help

with such a variety of problems. I am a completely changed person

now, thanks to the Art of Living. Visit www.artofliving.org for a

list of centers all over the world. There are centers in about 150

countries, and it has helped over 20 million people so far...

 

Best Wishes and a Happy New Year

Anita

 

, " hamish_dy "

<hamish.d.youngberry wrote:

>

> depression and anxiety are very difficult to nail down...there can

be

> many singular or joint causes and you need to be aware of hwo it

> affects you and why...

>

> that said i suffered from depression for 8 years following a marital

> dissolution and crippling government intervention.

>

> i started using passionflower after highlighting sleep deprivation

as

> a serious issue in my lifestyle. i also utilised catnip for everyday

> stress and started using some of the herbal stimulants for the

little

> pick me up.

>

> 3 months later the depression was well in control, my energy levels

> did not require the stimulants and i'd adopted many other herbals to

> help me continue toddling along.

>

> it is 12 months now after that and we use more herbs than ever

> before...we are able to (and schedule it in) take a few weeks off

each

> herb replacing it if necessary with an alternative so that our

bodies

> can self detox any excess that may be floating around...

>

>

> and the depression...well and truly under control...

>

>

>

>

> and i say this as someone who had their method of departure already

> sorted and scheduled in...some 11 months ago.

>

>

> research as many as you can, understand you condition above all.

>

> but yes...expect to wait 3 months to see any measurable change...i

> felt a little better after 1 month, but by the end of 3, there were

> marked differences.

>

>

> hamish.

>

>

>

> , camille bartlett

> <bartlettcamille@> wrote:

> >

> > Hi, I'm very new to this group also. I've been diagnosed with

> depression and anxiety. I've been on medications for at least 10-15

> years with not much luck. I'm tired most of the time, have no energy

> or drive to do anything especially after the Holidays', they just

seem

> to wipe me out. I told my Dr. I don't think it's just depression, I

> think I get depressed because I have no energy or will to do

anything.

> I'm tired of the meds and the side effects besides them not really

> working so I'm trying to find something alternative. I've increased

my

> vitamin intake especially B vitamins but nothing seems to help

me.I've

> had blood tests done, have been checked by Rheumatologist for

diffrent

> things all the Dr. could find was that I have Reynold's Phenomenon.

> I'm very frustrated at this point, could you please tell me what

> vitamin you use that is helpful? I'm also just starting

accupuncture.

> I'll be going fo my third visit. They said I should notice a

> difference in 3 visits but I feel

> > more depressed, tired and not sleeping any better. I need help I

> don't know what to do anymore.

> >

> > Thanks so much for taking the time to read this.

> > C.B.

> >

> > roxny79 <roxny79@> wrote:

> > Are you taking any vitamins? I found that after being

on a

> strict

> > vitamin regimine everday i have gained quite a bit of energy. My

body

> > now has all the nutritents that my food was missing and i feel so

much

> > better. I also take a vitamin specifically for energy, which I

can

> > tell you about if you email me.

> >

> > , " suzisuri45 "

<suzisuri@>

> > wrote:

> > >

> > > I am fairly new here, and hoping to find a healthy way for more

> > > physical energy. I am very fit and healthy,I eat for well,

exercise

> > > regular, and sleep very good, but I will be 46 yrs.old soon.

> > > Any suggestions would be greatly appreciated.

> > >

> > > Thankyou,

> > > Suzi

> > >

> >

> >

> >

> >

> >

> >

> >

> > Cheap Talk? Check out Messenger's low PC-to-Phone call

rates.

> >

> >

[Guest guest]

You can also try acupuncture insole. how do you detoxify yourself?

 

Wang Qiang

Http://www.tcmdepot.com

 

 

, <hotmocha wrote:

>

> About 6 years ago I was dead tired 24 hours a day. My Mom gave me a

> pair of magnetic insoles and I was full of energy but my feet were

> burning hot. About a week later, I had a major skin break out, the

> burning feet disappeared but the energy remained.

>

> Lots of athletes and people who are on their feet all day use them for

> leg and foot pain and energy. I've since done a lot of detoxifying

> and don't wear them constantly like I used to. If we're not able to

> absorb the earth's natural magnetic energy by walking barefoot daily

> on the earth, then using these helps the cells because concrete and

> steel block the earth's natural magnetic energy that we need for

> health.

>

> Sedona and other healing areas have high magnetic fields which is one

> major reason why people feel healthier there. This is why animals

> roll around in certain areas and you see some places where horses

> congregate and just nap when the entire field looks the same!

>

> You probably need to detoxify since by the time we're in our forties

> most of us start getting diseases like cancer, heart disease,

> diabetes, etc. Most of these illnesses are preventable if we dotoxify

> and replenish nutrient and most are reversable as well. Eat organic

> too and avoid distilled and RO water which are acidic and sap energy.

>

> Sharon

>

>

> , " suzisuri45 " <suzisuri@>

> wrote:

> >

> > I am fairly new here, and hoping to find a healthy way for more

> > physical energy. I am very fit and healthy,I eat for well, exercise

> > regular, and sleep very good, but I will be 46 yrs.old soon.

> > Any suggestions would be greatly appreciated.

> >

> > Thankyou,

> > Suzi

> >

>

[Guest guest]

For more energy drink Yerba Mate tea and Rooibos tea. You can also take Kola

Nut capsules in the morning upon waking.

To sleep better drink a cup of chamomile tea just before bedtime, also a

warm bath at bedtime helps. Add a cup of cider vinegar, or Epsom Salts. A can

of Evaporated milk with a couple tablespoons of honey is soothing.

To clear the liver of toxins accumulated with the meds, take Dandelion root

and Dandelion leaf in caps or tincture form. You can add milk thistle seed to

your food to regenerate the cells of the liver.

Take an all natural multi vitamin. You don't need so much B vitamins but of

course find a multi with B vitamins in the formula. All natural is best

instead of synthetic. One good multi is all you really need.

For depression, take SAM-e and evening primrose oil. Walk at least a mile a

day in a place you enjoy. As soon as you feel better, volunteer somewhere that

you feel is important.

Read up on Bach Flower remedies and pick out what you feel would help you,

they are very helpful.

Peace be with you,

Thyme

 

 

 

[Guest guest]

Concerning ephedra. If not abused ephedra is an excellent herb for combating

pneumonia or bronchitis. Nothing better. I have been using it for chest

colds for many, many years. I am almost 70. I have no health problems, I never

have to rely on anything but herbs for healing. Nothing in my old herbals

recommend ephedra for weight loss. I think that is abuse. Taking it for energy

is

also abuse. Abusing any thing is not good for the health.

When my 50 year old son had asthma as a child the Navy Hospital would give

him a shot of ephedrine and it would stop the attack immediately.

By the way Mormon Tea is American ephedra. Taken as tea for colds and flu.

Just as God intended it to be used.

Chinese ephedra is called Ma Huang.

Peace be with you,

Thyme