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Chronic Constipation

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A patient suffering from constipation usually would visit the toilet

after 2 to 3 days. The stools are invariably viscous and malodorous.

Other complains included gas in the stomach, lack of appetite, bad

breath and a feeling of heaviness in the head.

 

It is important to have fibrous materials and roughage in the diet. It

is good to drink a glass of warm water with lemon juice every morning.

It helps if he/she visit the toilet regularly at a fixed time, whether

urge or no urge and also take a hip-bath in a tub everyday.

 

Rgds

http://99health.blogspot.com/

Stay healthy, be happy!

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