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What can I take for.....?

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Dear fellow health seekers,

 

Many posts start with:

What can I take for.........?

 

As if there is a magic pill that will fix

whatever ails us.

If only someone will point us there all

will be well.

 

This is exactly the kind of thinking that

gets us into trouble in the first place.

It is the same reductionist " this for that "

reasoning that we dislike about the modern

Western model.

Except with a vitamin, mineral or herb

instead of a lab-made drug.

 

There is good news and bad news.

 

The good news is: building health is not

rocket science. There are many common

sense measures we can all take that will

improve our health.

 

The bad news is:

We cannot just swallow and supplement

our way to well being.

We are more than what we eat.

 

We are also what we think, how we move,

how we breathe, how we love and hurt,

how we connect with something greater

than ourselves.

 

Perhaps we should ask more often:

what can I Do for.....?

 

Just some thoughts.....

 

Ien in the Kootenays, who needs to get off

her well-nourished but lazy butt and MOVE.

http://freegreenliving.com

 

 

 

 

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