Nature Cure - Sunlight

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Sunlight is of prime importance for perfect health. The sun showers 3

types of rays:

 

1) White light (visible) rays: The white light of the sun is made up

of light of 7 different colors, as seen in the rainbow. Each color

has it's specific effect on the body.

 

2) Infra-red rays: The rays impart heat. It relax and soothe the

muscles, reduce swelling and relieve pain.

 

3) Ultra-violet rays: Vitamin D is produced in the body by the action

of the ray on the skin. Deficiency of Vitamin D causes a disease of

the bones known as " rickets " . Prevalence of skin diseases is greater

among people who tend to keep their bodies covered.

 

Sunlight promotes the proper formation of teeth, speedy growth of

hair, and quick & deep breathing. It reduces blood pressure, improve

kidney efficiencies and maintain Alkaline in blood. Pregnant woman

can also get relief from the usual discomforts of pregnancy.

 

Reminder: Do not over expose to sunshine, as it increases the chance

of having skin cancer.

 

Rgds

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