Qigong and Liver Diseases

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Hi, if you have the following syndromes, you may consider practicing

Qigoing. I did for 6-mth but lack of perservance, i stopped.

 

Syndrome (a) - Dampness and Heat in the Liver and Gallbladder

Chest stuffiness, dysphoria with feverish sensation, pain in the

hypochondrium, abdominal distension, lassitude and weakness, anorexia

with aversion to greasy food, bitter taste and dry mouth, scanty dark

urine, dry stools, reddened tongue with yellow and greasy fur, taut

and rapid or smooth and rapid pulse.

 

Syndrome(b) - Stagnation of the Liver-Qi with Deficiency of the Spleen

Dull pain in the right-sided hypochondrium, general debility,

anorexia, loose stools, thin and whitish fur of the tongue, deep and

taut pulse.

 

Qigong is good for healing effect of this specific ailment, however

individual results may vary. It improves the flow of the qi and the

circulation of the blood, so you'll experience more energy, but, you

won't see feel any immediate effects, as with many exercises and

therapies, it takes a few weeks or even months of practice before

you'll see any significant improvements.

 

Rgds

http://99health.blogspot.com/