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I am having a problem- I hope you can help- sinus trouble

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I have been reading all the posts and I wanted to post-

 

I am having a huge problem with my sinuses. I work in a nursury school with

little children. The past few weeks everyone has been sick with a cold. We

have had more runny noses than I want to think about.

 

Well- I caught their cold- I cannot get rid of the congestion in my sinuses. I

use on a regular basis- colon cleanse- I also take a packet of multi vitamins- I

use euclptyss oil when I sleep for some relief in the evening. I read it helps

keep the air ways open. I have tried nasal sprays- I have tried neti pot- I

have tried regular nasal sprays with just saline solution. I cannot breathe! I

sleep with the window slightly open for fresh air- I have steam heat- I do Yoga

2 x's a week and cannot do the Ujaha breathe and it is extremely difficult to

breathe thru my nose- but I try anyways and then breathe thru my mouth- but that

dries out my mouth.

 

When I wake up in the morning- I have little bit of a voice. This has been

going on for three weeks now-

 

I am not fond of milk products- so my dairy is limited- my next step is to start

a food journal and to completely do a toxic cleanse to see what I could possibly

be allergic too?? I don't know- I am going out of my mind. To boot- I am

grinding my teeth because I can't breathe well, as well as clenching my teeth.

 

I hope someone can help me!

 

Ellen

 

 

 

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, Ellen Schueler Wenz

<hushpup wrote:

>

> I have been reading all the posts and I wanted to post-

>

> I am having a huge problem with my sinuses. I work in a nursury

school with little children. The past few weeks everyone has been

sick with a cold. We have had more runny noses than I want to think

about.

>

> Well- I caught their cold- I cannot get rid of the congestion in

my sinuses. I use on a regular basis- colon cleanse- I also take a

packet of multi vitamins- I use euclptyss oil when I sleep for some

relief in the evening. I read it helps keep the air ways open. I

have tried nasal sprays- I have tried neti pot- I have tried regular

nasal sprays with just saline solution. I cannot breathe! I sleep

with the window slightly open for fresh air- I have steam heat- I do

Yoga 2 x's a week and cannot do the Ujaha breathe and it is

extremely difficult to breathe thru my nose- but I try anyways and

then breathe thru my mouth- but that dries out my mouth.

>

> When I wake up in the morning- I have little bit of a voice. This

has been going on for three weeks now-

>

> I am not fond of milk products- so my dairy is limited- my next

step is to start a food journal and to completely do a toxic cleanse

to see what I could possibly be allergic too?? I don't know- I am

going out of my mind. To boot- I am grinding my teeth because I

can't breathe well, as well as clenching my teeth.

>

> I hope someone can help me!

>

> Ellen

>

>

>

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hi ellen-

there is a new product on the market called sinus buster....someone

else had posted it...not sure if it was on this group or on

another....anyway...it is completely homeopathic and worth a try if

you an find it....it can purchased on-line if you can't find it

locally....there are a few different formulas....i bought it but

haven't needed to use it just yet, so i can't attest to it's

effectiveness....

 

as far as the grinding...i am a master tooth gnasher...i would

highly recommend seeing your dentist and getting a TMJ

appliance....this thing is my best friend at times...i am prone to

migraines and sinus maladies and i have seen a huge difference since

getting it last year....never mind the fact that i have flat tooth

surfaces!

 

sounds like you are doing everything right...i would also consider

taking airborne....and drinking your weight in water!!!!!!!

 

good luck

 

here's the link for sinus buster

http://www.sinusbuster.com/?gclid=CJXAj__9kYkCFRZXFQodPDe0_w

 

best-

alison

 

 

 

, Ellen Schueler Wenz

<hushpup wrote:

>

> I have been reading all the posts and I wanted to post-

>

> I am having a huge problem with my sinuses. I work in a nursury

school with little children. The past few weeks everyone has been

sick with a cold. We have had more runny noses than I want to think

about.

>

> Well- I caught their cold- I cannot get rid of the congestion in

my sinuses. I use on a regular basis- colon cleanse- I also take a

packet of multi vitamins- I use euclptyss oil when I sleep for some

relief in the evening. I read it helps keep the air ways open. I

have tried nasal sprays- I have tried neti pot- I have tried regular

nasal sprays with just saline solution. I cannot breathe! I sleep

with the window slightly open for fresh air- I have steam heat- I do

Yoga 2 x's a week and cannot do the Ujaha breathe and it is

extremely difficult to breathe thru my nose- but I try anyways and

then breathe thru my mouth- but that dries out my mouth.

>

> When I wake up in the morning- I have little bit of a voice. This

has been going on for three weeks now-

>

> I am not fond of milk products- so my dairy is limited- my next

step is to start a food journal and to completely do a toxic cleanse

to see what I could possibly be allergic too?? I don't know- I am

going out of my mind. To boot- I am grinding my teeth because I

can't breathe well, as well as clenching my teeth.

>

> I hope someone can help me!

>

> Ellen

>

>

>

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Amen to the water! I have cured myself of bladder infections by drinking huge

amounts. I also have had a cold for the past week, and notice that when I

haven't had much water (maybe only 33 oz or so by the afternoon) my symptoms get

slightly worse. I drink some water and tea and the symptoms lessen. I have a

feeling that's part of the reason we feel worse in the morning-we haven't had

liquids in 8 hours or so-

 

 

 

 

Check out the all-new Mail beta - Fire up a more powerful email and get

things done faster.

 

 

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How much water is recommended.. how much should we drink in a day?

Jandara

 

Amen to the water! I have cured myself of bladder infections by drinking huge

amounts. I also have had a cold for the past week, and notice that when I

haven't had much water (maybe only 33 oz or so by the afternoon) my symptoms get

slightly worse. I drink some water and tea and the symptoms lessen. I have a

feeling that's part of the reason we feel worse in the morning-we haven't had

liquids in 8 hours or so-

 

 

 

Check out the all-new Mail beta - Fire up a more powerful email and get

things done faster.

 

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Hi,

 

We used to have a yoga teacher in our school..Sinusitis is congestion of

vessels in nasal passages and trachea.. One possible

solution is to have a steam bowl followed by inserting a small tread

made out of white cotton cloth by threading it out and then inserting

into the moth and then to the nose.. You also can get admitted to a

clinic and have all the musuc removed by using a suction machine and

tubes..Further in case you want to clean your stomach you can clean it

by putting a soft threaded cotton cloth into your mouth and the removing

it.. I am not sure of all these.. My school e-mail is bvm_elmk

<bvm_elmk

 

You can contact drsandeepvarma

<drsandeepvarma my class fellow.. My website is

http://www.maheshnbiomedical.com <http://www.maheshnbiomedical.com>

 

regards

 

Mahesh N

 

Sinusitis is congestion for

, " faithfulfriendpetsit "

<faithfulfriendpetsit wrote:

>

> hi ellen-

> there is a new product on the market called sinus buster....someone

> else had posted it...not sure if it was on this group or on

> another....anyway...it is completely homeopathic and worth a try if

> you an find it....it can purchased on-line if you can't find it

> locally....there are a few different formulas....i bought it but

> haven't needed to use it just yet, so i can't attest to it's

> effectiveness....

>

> as far as the grinding...i am a master tooth gnasher...i would

> highly recommend seeing your dentist and getting a TMJ

> appliance....this thing is my best friend at times...i am prone to

> migraines and sinus maladies and i have seen a huge difference since

> getting it last year....never mind the fact that i have flat tooth

> surfaces!

>

> sounds like you are doing everything right...i would also consider

> taking airborne....and drinking your weight in water!!!!!!!

>

> good luck

>

> here's the link for sinus buster

> http://www.sinusbuster.com/?gclid=CJXAj__9kYkCFRZXFQodPDe0_w

>

> best-

> alison

>

>

>

> , Ellen Schueler Wenz

> hushpup@ wrote:

> >

> > I have been reading all the posts and I wanted to post-

> >

> > I am having a huge problem with my sinuses. I work in a nursury

> school with little children. The past few weeks everyone has been

> sick with a cold. We have had more runny noses than I want to think

> about.

> >

> > Well- I caught their cold- I cannot get rid of the congestion in

> my sinuses. I use on a regular basis- colon cleanse- I also take a

> packet of multi vitamins- I use euclptyss oil when I sleep for some

> relief in the evening. I read it helps keep the air ways open. I

> have tried nasal sprays- I have tried neti pot- I have tried regular

> nasal sprays with just saline solution. I cannot breathe! I sleep

> with the window slightly open for fresh air- I have steam heat- I do

> Yoga 2 x's a week and cannot do the Ujaha breathe and it is

> extremely difficult to breathe thru my nose- but I try anyways and

> then breathe thru my mouth- but that dries out my mouth.

> >

> > When I wake up in the morning- I have little bit of a voice. This

> has been going on for three weeks now-

> >

> > I am not fond of milk products- so my dairy is limited- my next

> step is to start a food journal and to completely do a toxic cleanse

> to see what I could possibly be allergic too?? I don't know- I am

> going out of my mind. To boot- I am grinding my teeth because I

> can't breathe well, as well as clenching my teeth.

> >

> > I hope someone can help me!

> >

> > Ellen

> >

> >

> >

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Ellen,

 

Here are a few tips, and a free offer at the end.

All are worth a try and harmless.

Remember different things work for different people.

 

The old Honey/Lemon /Cayenne standby.

Lemon juice, honey, hot water, as much cayenne as you

can stand. Cayenne makes everything run.

 

Sleeping with an onion.

 

It worked for a friend who tried it, though she reported

it did not do much for her sex life.

Cut an onion in half, put a half on both sides of your pillow,

cut side up.

 

Acupressure.

See the excellent book " Acupressure's Potent Points "

by Michael J. Gach has tips. Buy, borrow or steal.

 

Find the points on axuco.com

 

The next one is my business, so if that is against

your principles you can stop reading now.

 

Ask me for a sample of Rainforest Treasure tea.

It has helped some people with persistent sinus

trouble.

No obligation, no salesmen will call.

Send your name and snailmail to ienvan

 

 

 

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