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Need Advice for my health

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It all started 3 years ago i was pregnant and during the whole

pregnancy i was so sick puking 10 times a day I ended up having these

attacks which was labled gall bladder attacks i went to a surgeon he

said it has to come out but not while im pregnant so he put me on a

low fat diet as if i could eat anyway without puking but overall it

did work because i didnt have any more problems.

I ended up with pre eclampsia and then a failed induction at 40 weeks

then they gave me a c-section. My health was normal but this surgeon

kept insisting on taking my gall bladder and he told me it served no

purpose so i let him do it (in my ignorance) anyway since then i

gained 5 pounds a week until i stopped at the weight i weighed when i

gave birth which is 50 pounds over my ideal weight for my height and

frame. It's 2 years later and I have eliminated so much from my diet

and I even been on and off with (walking) and i cant seem to take the

weight off. Also I always have gas in my stomach where im belching

alot and i have a foul smell that i thought was bad breath but my

teeth are healthy so its not from my mouth but from my stomach. I was

interested in cleaning out my body like a detox and also some advise

on how to maintain good health to atleast get myself somewhat back to

normal before i was pregnant. any kind of vitamins or minerals i saw

in one post the guy recommended omega 3 dont know much about it.

(I do not eat or drink soda fast foods not really into meat if i eat

meat i adore chicken and turkey i prefer to eat veggies and salads and

alot of my food is jordanian and palestinian cooking still eat some

sweets replaced vegetable oil with olive oil and even tho im not

diabetic i like sweeteners in my tea)

- jessica

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