Guest guest Posted December 5, 2006 Report Share Posted December 5, 2006 Have you tried Dr Atkins diet? I lost around 13 kilos (30lbs??) in a few months with that diet. I followed the diet and to help my liver i took Ayurslim tablets ( Ayurveda-Himalaya). Without that tablets i cannot follow Dr Atkins diet because it gives me headaches, nausea and sugar cravings.With Ayurslim it became easy to follow that diet and now for the first time of my life i weight only 122 to 5' 8.Im very proud of myself lol! Flavia Tommy Naples <Quietventurer escreveu: This is my first post to this group. I am very curious about what to use in my situation. I do not smoke, I drink very little alcohol, and when I do it is mostly red wine. I am 220 lbs and want to lose about 40 by next December. My good cholesterol is VERY low. For me, I know that I need to do more physical activity. The MAIN thing I need to work on is my eating habits, specifically portion control. I eat very healthy foods, just a lot of it. Now, I am wondering if a colon cleanse would be good for my system, right before I start to be more conscienscious of what I eat. Would a Detox be better? I have gone to Wild Oats and looked at the different Cleanse products available, but left with my head spinning from all of the options. Can anyone recommend, or tell me about what they used and did? Thanks in advance. Search Música para ver e ouvir: You're Beautiful, do James Blunt Quote Link to comment Share on other sites More sharing options...
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