Guest guest Posted November 28, 2006 Report Share Posted November 28, 2006 Hi Everyone, Andrew said it was okay to announce this and I really like the energy of this group. I teach yoga (kundalini) and find that breathing and meditation have really helped my life. I put together a package of a Practical Yoga Guide (by Sivananda who has centers all over the world and was a doctor) , Yoga Breathing Techniuqes (including breath of fire and alternate nostril breathing) and a 300 page veggie cookbook. You can get them here: http://www.outside-the-box.net/yogainfo.html I have some other alternative ebooks I'll put up as I sort out my hard drive. I am an ebook junkie and have bought a lot that I can resell or giveaway so will go through them. Is anyone going to the yoga winter solstice in Lake Wales at end of December? Debbie Quote Link to comment Share on other sites More sharing options...
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