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Free Yoga Ebook and Veggie Cooking Ebook

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Hi Everyone,

 

Andrew said it was okay to announce this and I really like the

energy of this group. I teach yoga (kundalini) and find that

breathing and meditation have really helped my life.

 

I put together a package of a Practical Yoga Guide (by Sivananda who

has centers all over the world and was a doctor) , Yoga Breathing

Techniuqes (including breath of fire and alternate nostril

breathing) and a 300 page veggie cookbook. You can get them here:

 

http://www.outside-the-box.net/yogainfo.html

 

I have some other alternative ebooks I'll put up as I sort out my

hard drive. I am an ebook junkie and have bought a lot that I can

resell or giveaway so will go through them.

 

Is anyone going to the yoga winter solstice in Lake Wales at end of

December?

 

Debbie

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