Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 Hello Aditya and welcome to this group. Stressed out eh? Welcome to life. LOL Exercise. Walking is wonderful to ease the tensions of stress and get the 'ol bowls a-movin' again. Keep up with the water. Don't stop even if you don't see a difference...trust me we need water. Do you run a car without oil? Well we can't run a body without pure water either. Sounds pretty simplistic but do a little research on the benefits of both. Try some other theraputic relaxation techniques and perhaps some reflexology. That'll getcha moving too! Always ~ Kim > Hi, > This so wonderful...I am a new member and am absolutely overawed by the > sincere advice each member offers another. I am glad i decided to be a part > of this community. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 30, 2006 Report Share Posted November 30, 2006 Hi Aditya, Stress really plays havoc with our well being ( body, soul, and mind!) OUCH!!!! Have you tried goji berry? It is also called the happy berry! Good choice for overall well being and physical health! Wish you well! Valerie PS Kim is right lots of pure water is a must!!! Kim <weeangel_99 wrote: Hello Aditya and welcome to this group. Stressed out eh? Welcome to life. LOL Exercise. Walking is wonderful to ease the tensions of stress and get the 'ol bowls a-movin' again. Keep up with the water. Don't stop even if you don't see a difference...trust me we need water. Do you run a car without oil? Well we can't run a body without pure water either. Sounds pretty simplistic but do a little research on the benefits of both. Try some other theraputic relaxation techniques and perhaps some reflexology. That'll getcha moving too! Always ~ Kim > Hi, > This so wonderful...I am a new member and am absolutely overawed by the > sincere advice each member offers another. I am glad i decided to be a part > of this community. > ********************************************************************* SHARING THE HIMALAYAN HEALTH SECRET WITH THE WORLD - GOJI! VALERIE SCHULZE MARKETING EXECUTIVE ID# 4365248 www.valerieschulze.Freelife.com freelife4valerie Cell #832-606-5896 " If a diet is unnatural, disease will keep company with those subjected to it. " ---Juliette de Bairacli Levy 1955 Health, Hope, Joy and Healing: May you prosper, as your soul prospers. 3 John 2 Check out the all-new Mail beta - Fire up a more powerful email and get things done faster. Quote Link to comment Share on other sites More sharing options...
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