Weight loss!!

[Guest guest]

I am 29 and have tried every diet under the sun and nothing seems to

work. I am interested in any ideas that anyone has that might work.

I am desperate, and tired of my husband calling me fat. Please help

[Guest guest]

I too have tried every diet available, I'm 43. at last my weight has come down

to almost my target weight. Have you heard of either The Gi diet or GL diet ?

It involves a very sensible practical plan, eating 'good carbs' with protein.

Lots of beans, lean meat, fish, nuts, low fat cheeses, some pasta, brown rice,

fruit.. If you're interested I can give you some links ?

 

stephanie_loves_vegas <stephanie_loves_vegas wrote: I am 29

and have tried every diet under the sun and nothing seems to

work. I am interested in any ideas that anyone has that might work.

I am desperate, and tired of my husband calling me fat. Please help

 

 

 

 

 

Send instant messages to your online friends http://uk.messenger.

 

 

[Guest guest]

My advce would be get rid of the husband. If hes calling you fat I would assume

he says nd does other things to killyour self esteem

 

stephanie_loves_vegas <stephanie_loves_vegas wrote: I am 29

and have tried every diet under the sun and nothing seems to

work. I am interested in any ideas that anyone has that might work.

I am desperate, and tired of my husband calling me fat. Please help

 

 

 

 

 

 

 

Access over 1 million songs - Music Unlimited.

 

 

[Guest guest]

I am going to throw my 2 cents in here even though I am new and have not read

all the rules. So if I offend, sorry.

 

Stephanie, if you have really tried diets and they have not worked and your

hormones or adrenals are NOT out of balance (and you are sure about this), then

look to your emotions. Find someone to help with healing wherever you are

trying to protect yourself. If someone came to me we would explore energy

blocks, 'past life' traumas and/or limiting beliefs that are being held onto

that contribute to the body's need for protection regardless of what is

happening in your life today.

 

I could not lose weight (use to weigh 240lbs) until I dealt with some sexual

and psychic abuse stuff. And quite frankly, much of the sexual abuse was in

other lives. Now, because of other stuff, I am hormonally out of balance and

working on recovering from that. The imbalance and severe stress of this year

contributed to me falling back on old patterns and gaining weight. So if none

of that is happening for you, I suggest it is time to approach suppressed

emotions/fears.

 

One other thing, Stephanie, I found certain foods really messed up my system

but because I had eaten them for so long I didn't recognize it. When I went on

a an all fresh/organic and no processed food diet after I had cancer, I found

out that I can no longer tolerate big hunks of any kind of meat or most

processed foods. So you may have some hidden food allergies or intolerances

that trigger you in some way (physically or emotionally) and create the need to

hold onto extra weight.

 

And, as long as I am handing out advice, try not to panic/obsess about losing

weight. Try to focus on being healthy/flexible/strong etc. It might mean you

eat whatever you want for a little while but you exercise more or meditate more

until you are ready to change your food habits.

 

Good luck.

stephanie_loves_vegas <stephanie_loves_vegas wrote:

I am 29 and have tried every diet under the sun and nothing seems to

work. I am interested in any ideas that anyone has that might work.

I am desperate, and tired of my husband calling me fat. Please help

 

 

 

 

 

 

Walking this path laughingly one step at a time,

 

I AM Silon

The Down to Earth Spiritual Healer and Intuitive

http://down2earthspirit.com

 

Sign up for monthly channeled articles and intuited information at

Down2earthspiritstuff

 

 

 

 

 

 

 

 

 

Want to start your own business? Learn how on Small Business.

 

 

[Guest guest]

Try homeopathy Phytolacca Berry. about 15 drops in water

beofre meals twice a day.

 

-

stephanie_loves_vegas

Sunday, November 26, 2006 11:21 AM

Weight loss!!

 

 

I am 29 and have tried every diet under the sun and nothing seems to

work. I am interested in any ideas that anyone has that might work.

I am desperate, and tired of my husband calling me fat. Please help

 

 

 

 

 

 

 

[Guest guest]

Hypnosis, Biofeedback and Vegan diet are some of the things I have used to lose

weight and help clients loose weight.

 

Diets don't work. Lifestyle changes and mental changes do.

 

Making sure your elimination system is working properly will help. Also having a

supportive support system helps. Mental issues play a big role in weight

reduction. When you call it weight loss the body hears literally and starts to

look for what it's lost....call it weight reduction and the body is ok with

reducing.

 

I work with client via Distance and local sessions to help get to the bottom of

the weight gain issues and help them start to reduce properly and permanently.

 

JennyK

 

 

[Guest guest]

Hi-

 

Did you see Dr. Oz on Oprah? He has a book out, " You On a Diet, " I

would suggest you read...

 

Good Luck!

 

, " stephanie_loves_vegas "

<stephanie_loves_vegas wrote:

>

> I am 29 and have tried every diet under the sun and nothing seems to

> work. I am interested in any ideas that anyone has that might work.

> I am desperate, and tired of my husband calling me fat. Please help

>

[Guest guest]

I would start by losing about two hundred pounds of husband....seriously, no man

should call his wife fat, I don't care how much you weigh, that is just cruel.

I wouldn't be surprised if his name calling is one of the reasons why you might

eat.......As I'm sure you know, there is no quick fix. Taking junk food out of

your diet and walking, walking, walking will help you shed excess pounds for a

quick start but it's a life long committment to healthy food, smaller portions

and exercise that will do the trick. Also, be sure to treat yourself right,

because you are worth it and you do not have to subject yourself to fat comments

from anyone, especially the person that is supposed to be your life partner.

all the best, you can do it,

Kate

 

stephanie_loves_vegas <stephanie_loves_vegas wrote:

I am 29 and have tried every diet under the sun and nothing seems to

work. I am interested in any ideas that anyone has that might work.

I am desperate, and tired of my husband calling me fat. Please help

 

 

 

 

 

 

 

Check out the all-new Mail beta - Fire up a more powerful email and get

things done faster.

 

 

[Guest guest]

Stephanie wrote

 

I am 29 and have tried every diet under the sun and nothing seems to

work. I am interested in any ideas that anyone has that might work.

I am desperate, and tired of my husband calling me fat. Please help.

 

Weight is rarely a simple thing.

Especially with a husband calling you fat, emotional

factors are probably involved.

 

You might enjoy the group EFTslim at .

What is your life like, on a daily basis?

What happens when you try to diet?

 

 

Ien in the Kootenays

http://freegreenliving.com

 

 

[Guest guest]

Hey, look I think u should make a programe cosists of many

things,first u should make a diet consist of very rish breakfast ,sth

light on lunch & no supper if U drink al cohol quit,don't use salt or

sugar 2 much,then make sport every day,either u walk or rn everyday

for 2 hours,or U use a home bike or a slindertone like I eman

electrical sport device,or U can buy a device called sawna built I

wish this can make a difference, & there r also herbals 2 make u loose

weight...

[Guest guest]

I have come up with the most amazing tool to lose weight.

 

It is so easy that most people will not take it seriously.

 

But after 15 years of trying to lose weight and it just not happening

I started to analyze why I wasn't able to lose any weight.

 

The reason being is that I was not in control of my eating.

 

Simple.

 

So every day as much as I can ..I repeat the following, and

especially before eathing:

 

" I am in COMPLETE CONTROL of What I eat, When I eat and How Much I

eat! "

 

The trick is to really mean it. Separate your mind from your body

when

you say it..and really tell your body off! I know it sounds weird,

but

if you do this it REALLY WORKS!

 

Several friends have also tried it and its working for them.

 

You start to realize that you ARE in complete control and that you

can't blame anything or anybody.

 

Can you please email me if you try this and it works for you. I would

be really interested in finding out how people find it.

 

All the best

Diana Moore

http://www.bowentherapy.homestead.com

http://www.scoliosis.homestead.com

http://www.artbydianamoore.homestead.com

[Guest guest]

Before you do something that drastic, get his attention, try and get your hands

holding his face, look into his eyes and say " Do you realize how much you are

hurting me " " The way you are treating me is part of my weight problem " " My

enviroment is critical to my weight maintenance, please try to be a part of the

solution, not part of the problem "

If he doesn't understand that he never will, and my suggestion would be the

same as the other, find someone who will understand!!!

Ron

 

Kelly Madsen <baby_vamp_in_velvet wrote:

My advce would be get rid of the husband. If hes calling you fat I

would assume he says nd does other things to killyour self esteem

 

stephanie_loves_vegas <stephanie_loves_vegas wrote: I am 29 and have

tried every diet under the sun and nothing seems to

work. I am interested in any ideas that anyone has that might work.

I am desperate, and tired of my husband calling me fat. Please help

 

 

Access over 1 million songs - Music Unlimited.

 

 

[Guest guest]

Getting rid of the husband is a bit drastic,

but I do agree with the importance of the

emotional factor.

 

Try the EFTslim.

It talks about using emotional freedom technique

to deal with the emotional aspects of being overweight.

And look for " Body Clutter " by Marla Cilley,

aka FlyLady, in the bookshop.

Read more about that here: http://FlyLady.net

 

One thing about trying to lose weight:

you have to do it for YOU, not for anyone else.

and you have to let go of the idea of a 'diet'

as something you do for a while.

What you want is a sensible eating plan

that you stick to for the rest of your life.

It should include some chocolate, .

 

Ien in the Kooyenays

*********************************

Just for today, do not worry.

Just for today, don't get angry.

Honor your parents, teachers and elders.

Earn your living honestly.

Give thanks for each living thing.

Reiki Principles.

********************************

 

 

 

 

 

 

[Guest guest]

One more thing:

 

Stephanie, you mentioned you are 29.

That is often a time when people make

life changes. It is the end of a cycle

and the start of a new one.

 

There will be a lot more going on

here than losing (or not) a few pounds...

 

All the best

 

Ien in the Kootenays

http://freegreenliving.com

 

 

[Guest guest]

Hi Stephanie,

 

I suggest getting a copy of Susan Schenk's book The Live Food Factor

which is all about a raw food diet. There are loads of stories with

pictures of before and after and many of these people were quite large

and couldn't lose weight. Raw food will fill your body with nutrients

and enzymes which will burn fat. You will need to eat a lot at first

but as your body gets filled up, you won't feel hungry hardly at all.

Green smoothies are a great start. I was just reading a post on the

acne group about a woman who cured her acne just by drinking green

smoothies for seven (I think) months. That's an indication she got

her liver and bowels working properly.

 

A lack of amino acids might be to blame if you are craving food. You

might be undernourished. You didn't mention what you eat now.

 

Do you have energy to excercise? Are you happy with your husband

other than his calling you fat? He may be frustrated too with the

situation and if you sit and talk about it with him perhaps he would

be more willing to help. How's his weight? What kind of food do you

eat? Do you eat meals together? Could you go for a daily walk

together?

 

Do you crave sweets, bread, dairy or alcohol? This would be an

indication of candida. It's almost impossible to lose weight if this

is the case. Whatever you do, don't use artificial sweeteners! They

will make you hungry and eat more later because they are not filling.

White flour products are also empty calories.

 

Drink lots of water. Sometimes we eat when really we are just thirsty.

 

What kind of work do you do?

 

EFT may help too since you sound quite stressed about it. There are

lots of stories and also a manual at www.emofree.com. You can

literally flip your mood around in a matter of about three minutes

with this. It can help with food cravings as well.

 

Hope this helps. My messenger is energy_now if you want to chat.

A support system is necessary but so is commitment.

 

All the best!

 

Sharon

 

 

 

 

, " stephanie_loves_vegas "

<stephanie_loves_vegas wrote:

>

> I am 29 and have tried every diet under the sun and nothing seems to

> work. I am interested in any ideas that anyone has that might work.

> I am desperate, and tired of my husband calling me fat. Please help

>

[Guest guest]

Hello Stephanie,

 

Losing weight, first of all, should be considered based on what you want for

yourself..your husband's opinions are secondary considerations, although it is

very hurtful to hear one's mate talk about you that way..I have to get this off

my chest: he needs to grow up. You may need to address some depression issues as

well. With a husband like that, I'd be depressed which would make taking care of

myself all that much more difficult. Female nature, being what it is..we tend to

allow ourselves to be defined by others opinions, even if they haven't a clue

what it is to walk in our shoes. This is a trend I'd like to see change!

 

Love should be unconditional, period. Ok, having said that, when you are

ready; dieting doesn't work. That is important to understand..fad diets, in

particular. They are reported to lend results in the short term, but long term,

a good healthy program is always a better plan. It will depend, first, on the

underlying causes for the weight gain. Hormonal imbalances, sedentary lifestyle

and poor diet are the top three causes for weight gain. I would start with a

visit to the doctor to rule out Hypothyroidism. There is also a means to gauge

this at home, by basal temperature taking-but to start off, it wouldn't hurt to

get a physical at your regular doctor's office. (If you are more than 20 pounds

overweight, it could be your Thyroid, but not necessarily). If you have a

Thyroid condition, there are treatment options the doctor can discuss with you

and also there are some natural supports but it would be important to be

followed by a Naturopath and not go willy nilly off on

your own as hormone imbalances can be tricky. You don't want to make matters

worse.

Next up, diet...a balanced diet, not a weight loss (faddish) diet. I suggest

organics, whole foods as much as possible, five to six small meals

daily,emphasis on fruits/veggies/lean proteins/begin elimination of

whites-sugar, pasta, white rice, white bread and do away with pastries, cakes,

cookies, chips, sodas, fruit juices.read labels..my motto is, " If it doesn't

decay in a matter of days, or doesn't sprout, it's not food for the body " (the

longer the shelf life, the more chemically altered that convenience food

is)...-add instead Stevia for sugar, Spelt or Kamut bread, spinach or other

veggie pasta if you have to have pastas, etc. 8-9 glasses of pure water a day (I

add E-Lyte to my purified water-1/2 cap per 8 ounce glass). Water is crucial to

weight loss. We are made of 70% water. When we are dehydrated, or not eating

enough, our body goes into starvation mode and piles on fat to survive. There

are countless good websites or books on sound nutrition. And of course, no

good diet is complete without the excersize program, also available on the www.

I like Denise Austin (sorry for being a name dropper), but she offers a good all

around, geared for women, program. Info available on the web. Here's the bottom

line. No program is effective unless you start it and stick with it. It takes at

least three weeks of steady work to BEGIN to see any results. At first, you may

not see any weight loss on the scale... that's fine...as you drop unhealthy

weight, if you are following the right program, you'll begin to build muscle

mass so the scale may not budge or only slightly budge. Stick with it, however

and you will begin to see results. It's consistency that seems to be the biggest

challenge. You can do it....if you want to. I wish you luck.

 

Best wishes,

Powitree

NM

 

 

Linda Bumpas <lindabumpas wrote:

Have you tried the blood type diet or the zone diet?

 

Linda

 

Linda Bumpas

Light Beam Expressions

Web Design Services to Help Your Light Shine

Linda

 

 

stephanie_loves_vegas <stephanie_loves_vegas

 

Saturday, November 25, 2006 9:51:54 PM

Weight loss!!

 

I am 29 and have tried every diet under the sun and nothing seems to

work. I am interested in any ideas that anyone has that might work.

I am desperate, and tired of my husband calling me fat. Please help

 

________

 

Everyone is raving about the all-new Mail beta.

http://new.mail.

 

 

[Guest guest]

Hello Dude

 

I would like to give you a very simple treatment for weight loss.

 

Take a glass of lukewarm water (warm that you will be able to drink) add honey

two teaspoon.... try this for atleast 15 days. Please take this early morning

after you get up. Dont eat for atleast one hour after this. Please check your

weight on 1st day and then 15th day.... If it is gradually reducing then your

body has got tendency to reduce fats.

 

Try to avoid butter, cheese replace it to margarine.

Remove from your mind that you are fat.

Reduce non-veg items. Once in a while its ok.

Have more of fiberous fruits and vegetables.

Do regular homely excercise like : lay flat on the floor and try to get up

atleast 25 times keeping your legs firmly on floor.

 

Please let me know. This is a small help which I would like to share with

everyone.

 

 

Manoj

 

Ronald Stanford <stanfor2 wrote:

Before you do something that drastic, get his attention, try and get

your hands holding his face, look into his eyes and say " Do you realize how much

you are hurting me " " The way you are treating me is part of my weight problem "

" My enviroment is critical to my weight maintenance, please try to be a part of

the solution, not part of the problem "

If he doesn't understand that he never will, and my suggestion would be the same

as the other, find someone who will understand!!!

Ron

 

Kelly Madsen <baby_vamp_in_velvet wrote:

My advce would be get rid of the husband. If hes calling you fat I would assume

he says nd does other things to killyour self esteem

 

stephanie_loves_vegas <stephanie_loves_vegas wrote: I am 29 and have

tried every diet under the sun and nothing seems to

work. I am interested in any ideas that anyone has that might work.

I am desperate, and tired of my husband calling me fat. Please help

 

 

Access over 1 million songs - Music Unlimited.

 

 

[Guest guest]

I gained 32 kgs (70 lbs) during my 32 week pregnancy with triplets! It was

extremely difficult to get rid of the weight cuz I was eating sooooooooo much

during my pregnancy. I have so far lost 28 kgs and I eat what I want! I drink

warm water with lemon twice a day (speeds up your metabolism), drink oolong tea

and green tea and I walk 30 mins every evening I did not go on any diet. I

hate dieting. Oh and drink lots and lots of water I think it's about

changing your lifestyle. I dont belive in diets.

 

Ieneke van Houten <ienvan wrote: Getting rid of the husband

is a bit drastic,

but I do agree with the importance of the

emotional factor.

 

Try the EFTslim.

It talks about using emotional freedom technique

to deal with the emotional aspects of being overweight.

And look for " Body Clutter " by Marla Cilley,

aka FlyLady, in the bookshop.

Read more about that here: http://FlyLady.net

 

One thing about trying to lose weight:

you have to do it for YOU, not for anyone else.

and you have to let go of the idea of a 'diet'

as something you do for a while.

What you want is a sensible eating plan

that you stick to for the rest of your life.

It should include some chocolate, .

 

Ien in the Kooyenays

*********************************

Just for today, do not worry.

Just for today, don't get angry.

Honor your parents, teachers and elders.

Earn your living honestly.

Give thanks for each living thing.

Reiki Principles.

********************************

 

 

[Guest guest]

Hi,

 

What dosage would you recommend for this remedy? Or is it a tincture?

Does it only come in liquid form? If so, where would I find this?

 

In advance, Thanx!

 

Meli

 

 

 

, " A.V.SUBRAMANYA "

<subbie19 wrote:

>

> Try homeopathy Phytolacca Berry. about 15 drops in water

> beofre meals twice a day.

>

> -

> stephanie_loves_vegas

>

> Sunday, November 26, 2006 11:21 AM

> Weight loss!!

>

>

> I am 29 and have tried every diet under the sun and nothing seems to

> work. I am interested in any ideas that anyone has that might work.

> I am desperate, and tired of my husband calling me fat. Please help