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IBS (yoga)

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Becky,

You might try Kundalini Yoga for IBS, since it is stress-related.

Kundalini Yoga as taught by Yogi Bhajan is fast and powerful and

wonderful for body mind and soul.

I say that from my own experience. Altho I do not specifically know

about IBS, I know people have cured themselves of many illnesses.

Here is where you can ask questions, and find free lessons:

Kundaliniyoga/

 

good luck,

ellen

 

- In , " fullards4 " <fullards4

wrote:

>

> Has anyone with IBS tried mediation or yoga? IBS runs in my family,

> seems whatever my mothers issues are I eventually get.

> Becky

>

>

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