High Blood Pressure along with high hear beat rate

[Guest guest]

My wife is having high blood pressure around 140/95 also heart beat

remains 110+ Is there any co-relation between high blood pressure and

high heart beat rate?.

Any remedies are welcome She is 52. At present she is passing through

high emotional stress due to some family problems.attempt to de-stress

are futile

 

Any suggestion remedies are welcome. I am from Mumbai,(India)

With Love

Suresh

[Guest guest]

cardio .. exercise!

-

" sumistry2003 " <sumistry2003

 

Monday, November 20, 2006 5:31 AM

High Blood Pressure along with high hear beat

rate

 

 

My wife is having high blood pressure around 140/95 also heart beat

remains 110+ Is there any co-relation between high blood pressure and

high heart beat rate?.

Any remedies are welcome She is 52. At present she is passing through

high emotional stress due to some family problems.attempt to de-stress

are futile

 

Any suggestion remedies are welcome. I am from Mumbai,(India)

With Love

Suresh

 

 

 

 

 

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[Guest guest]

Welcome Suresh,

 

Your wife's condition could benefit from cardio excersize. You did not

mention if she is overweight, but this also can put a strain on the heart. Just

like the other muscles in the body, the heart responds to excersize. This will

also help " de-stress " her. She should check with the family doctor to be sure

there is no underlying heart problems before beginning a new excersize routine.

Once she is cleared by her doctor for excersize, I recommend she begin at a

level that slightly challenges her, but does not exhaust her. Walking at a brisk

pace for up to thirty minutes most days of the week to start. Also diet plays a

key role in how the body handles stress...lot's of fresh fruits and vegatables,

grains and clean water-she should be drinking 8 full glasses a day. She may also

consider meditation as a means to relax her mind/emotions; consciously listening

to soothing music and practicing calming techniques are good ways to reduce

stress. The good news is, this is

something that can be improved, especially if it is stress induced. Please give

her lot's of love and patience; which is also good medicine.

 

Best wishes,

 

Powitree

USA

 

sumistry2003 <sumistry2003 wrote:

My wife is having high blood pressure around 140/95 also heart beat

remains 110+ Is there any co-relation between high blood pressure and

high heart beat rate?.

Any remedies are welcome She is 52. At present she is passing through

high emotional stress due to some family problems.attempt to de-stress

are futile

 

Any suggestion remedies are welcome. I am from Mumbai,(India)

With Love

Suresh

 

 

 

 

 

 

Visit my online art gallery:

http://www.geocities.com/powitree/SuesNewHomePage.html?1131947437736

 

 

 

 

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[Guest guest]

, Susan <powitree wrote:

>

> Welcome Suresh,

Hi

Thanks for the reply. She is not overweight.So long exercise is

concerned she is having knee pain in both the legs.However she has

started

yoga and meditation.Being vegetarian fruits and vegetables are taken

regularly.

Hope to get relief.

Thanks a lot once more for the concern shown

 

Suresh

 

 

 

 

 

 

 

> Your wife's condition could benefit from cardio excersize. You

did not mention if she is overweight, but this also can put a strain

on the heart. Just like the other muscles in the body, the heart

responds to excersize. This will also help " de-stress " her. She

should check with the family doctor to be sure there is no underlying

heart problems before beginning a new excersize routine. Once she is

cleared by her doctor for excersize, I recommend she begin at a level

that slightly challenges her, but does not exhaust her. Walking at a

brisk pace for up to thirty minutes most days of the week to start.

Also diet plays a key role in how the body handles stress...lot's of

fresh fruits and vegatables, grains and clean water-she should be

drinking 8 full glasses a day. She may also consider meditation as a

means to relax her mind/emotions; consciously listening to soothing

music and practicing calming techniques are good ways to reduce

stress. The good news is, this is

> something that can be improved, especially if it is stress

induced. Please give her lot's of love and patience; which is also

good medicine.

>

> Best wishes,

>

> Powitree

> USA

>

> sumistry2003 <sumistry2003 wrote:

> My wife is having high blood pressure around 140/95 also

heart beat

> remains 110+ Is there any co-relation between high blood pressure

and

> high heart beat rate?.

> Any remedies are welcome She is 52. At present she is passing

through

> high emotional stress due to some family problems.attempt to de-

stress

> are futile

>

> Any suggestion remedies are welcome. I am from Mumbai,(India)

> With Love

> Suresh

Visit my online art gallery:

http://www.geocities.com/powitree/SuesNewHomePage.html?1131947437736

>

>

>

>

> Sponsored Link

>

> Mortgage rates near 39yr lows. $510,000 Mortgage for $1,698/mo -

Calculate new house payment

>

>