Guest guest Posted November 19, 2006 Report Share Posted November 19, 2006 hello everyone I am new to this group, but I would appreciate any points anyone may have on avoiding this food additive, which i call a demon when I am up all night with feet and hands itching and blistering...not fun at all..This is really hard to avoid I am finding, because it is not always listed on the ingredient list of foods. The law only requires it to be listed if is added in true form..One thing I have had a hard time replacing in my diet is salt..seems most salts add dextrose to it and dextrose has added msg..so if anyone has found a salt not including msg I would appreciate you letting me know about it. thank you all donna christian Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 20, 2006 Report Share Posted November 20, 2006 In a message dated 11/20/2006 7:47:56 P.M. Pacific Standard Time, catlover4421 writes: One thing I have had a hard time replacing in my diet is salt..seems most salts add dextrose to it and dextrose has added msg..so if anyone has found a salt not including msg I would appreciate you letting me know about it. _Himalayan Crystal Salt~ed leach_ (http://www.americanbluegreen.com/) <<<This is the salt I use....their salt baths are to die for.... I will write more later, as you need to detox also..... Angel Huggzzz Linda or Angel Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2006 Report Share Posted November 21, 2006 my roommate has the same problem!!! it took me a while to learn how to shop for both of us!! okay, anything autolyzed or hydrolyzed stay away from. anything with " natural smoked flavor " do not use the seasoning Accent... don't use any of those already mixed up deals if you can help it. eating out is possible but stay away from Po'Folks. Cracker Barrel is okay... certain things at places like Friday's or Applebee's are okay. hope this helps!! ~Canova , " Donna " <catlover4421 wrote: > > hello everyone > I am new to this group, but I would appreciate any points anyone may > have on avoiding this food additive, which i call a demon when I am up > all night with feet and hands itching and blistering...not fun at > all..This is really hard to avoid I am finding, because it is not > always listed on the ingredient list of foods. The law only requires it > to be listed if is added in true form..One thing I have had a hard time > replacing in my diet is salt..seems most salts add dextrose to it and > dextrose has added msg..so if anyone has found a salt not including msg > I would appreciate you letting me know about it. > thank you all > donna christian > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2006 Report Share Posted November 21, 2006 Cook all your own food. It's the only way to know what is really in something if you use fresh, whole grains, organic vegetables and organic meat. Keria --On Monday, November 20, 2006 1:02 AM +0000 Donna <catlover4421 wrote: > > > > > hello everyone > I am new to this group, but I would appreciate any points anyone may > have on avoiding this food additive, which i call a demon when I am up > all night with feet and hands itching and blistering...not fun at > all..This is really hard to avoid I am finding, because it is not > always listed on the ingredient list of foods. The law only requires it > to be listed if is added in true form..One thing I have had a hard time > replacing in my diet is salt..seems most salts add dextrose to it and > dextrose has added msg..so if anyone has found a salt not including msg > I would appreciate you letting me know about it. > thank you all > donna christian > > Keria Rossin Administrative Assistant University of Michigan - TCAUP 2000 Bonisteel Blvd. Ann Arbor, MI 48109-2069 T. 734.764.1300 F. 734.763.2322 Expect a miracle! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2006 Report Share Posted November 21, 2006 Besides cooking all you food so you know exactly what goes into it, you can just use sea salt, organic if you can find it. Nothing added. 8 ) Or you could be like us, and go to the extreme of growing 75% of what we eat! Cheers Andrea NZ On 22/11/2006, at 3:03 AM, Keria Rossin wrote: > .One thing I have had a hard time > > replacing in my diet is salt..seems most salts add dextrose to it > and > > dextrose has added msg..so if anyone has found a salt not > including msg > > I would appreciate you letting me know about it. > > thank you all > > donna christian Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2006 Report Share Posted November 21, 2006 You can also use seaweed to add to soups and stews - kombu works very well - this has the added benefit of being a little salty, very mineralizing and softens beans. Just make sure you get a North Atlantic variety or someone with very good quality. You don't want to be using something too commercial that reeks of mercury and contamination. Keria --On Wednesday, November 22, 2006 7:56 AM +1300 Andrea Gauland <dreaquince wrote: > > > > > Besides cooking all you food so you know exactly what goes into it, > you can just use sea salt, organic if you can find it. Nothing > added. 8 ) Or you could be like us, and go to the extreme of > growing 75% of what we eat! > > Cheers > Andrea > NZ > > On 22/11/2006, at 3:03 AM, Keria Rossin wrote: > > > .One thing I have had a hard time > > > replacing in my diet is salt..seems most salts add dextrose to it > > and > > > dextrose has added msg..so if anyone has found a salt not > > including msg > > > I would appreciate you letting me know about it. > > > thank you all > > > donna christian > > Quote Link to comment Share on other sites More sharing options...
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