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Muscular pain in calf muscle and thigh

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I am having pain in right calf muscle and thigh. I tried homeopathy

but with very minimal benefit . Though Allopathy gives some better

result but personally I would go for home remedies. The pain

increases with walking and subsides after rest.

Pl. help

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Bump up your calcium intake to 500mg per day. It would be best if you

could find a calcium/magnesium combination.

 

, " krkum1 " <krkum2 wrote:

>

> I am having pain in right calf muscle and thigh. I tried homeopathy

> but with very minimal benefit . Though Allopathy gives some better

> result but personally I would go for home remedies. The pain

> increases with walking and subsides after rest.

> Pl. help

>

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Also you might want to get a potassium level run. You may be low on Potassium.

 

Kris <marvin_43512 wrote: Bump up your calcium intake to

500mg per day. It would be best if you

could find a calcium/magnesium combination.

 

, " krkum1 " <krkum2 wrote:

>

> I am having pain in right calf muscle and thigh. I tried homeopathy

> but with very minimal benefit . Though Allopathy gives some better

> result but personally I would go for home remedies. The pain

> increases with walking and subsides after rest.

> Pl. help

>

 

 

 

 

 

 

 

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Marvin_43512: Medically I would be of the opinion that your pain is

being caused by the sciatic nerve. Sciatica pain can result when the

nerve roots in the lower spine are irritated or compressed. When this

happens pain radiates into the rear and back of the thigh and calf,and

occasionally may extend down to the foot. The sciatic nerve is the

largest and longest single NERVE in the body - ouch!! I would

recommend you see a chiropractioner or massage therapist to help you

with this. They can make all the difference in the world! Helen

 

 

, " Kris " <marvin_43512

wrote:

>

> Bump up your calcium intake to 500mg per day. It would be best if

you

> could find a calcium/magnesium combination.

>

> , " krkum1 " <krkum2@> wrote:

> >

> > I am having pain in right calf muscle and thigh. I tried homeopathy

> > but with very minimal benefit . Though Allopathy gives some better

> > result but personally I would go for home remedies. The pain

> > increases with walking and subsides after rest.

> > Pl. help

> >

>

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As a massage practitioner I would like to say that true sciatic

problems are pretty rare...it's always a good idea to get them

checked out by a chiropractor that you trust since many

professionals are quick to call most lower back, thigh and leg pain

sciatica when it really is not. I'm not sure if your pain is

shooting or cramping...if it is the cramping type try upping your

potassium intake (like bananas). A little fruit never hurt anyone ;)

 

It's also quite possible your hips are rotated and causing nerve

irritation, or even that your walk is a little off throwing off your

whole body. Good luck...hope you feel better soon!

 

, " helen_1947_slaughter "

<helen_1947_slaughter wrote:

>

> Marvin_43512: Medically I would be of the opinion that your pain

is

> being caused by the sciatic nerve. Sciatica pain can result when

the

> nerve roots in the lower spine are irritated or compressed. When

this

> happens pain radiates into the rear and back of the thigh and

calf,and

> occasionally may extend down to the foot. The sciatic nerve is the

> largest and longest single NERVE in the body - ouch!! I would

> recommend you see a chiropractioner or massage therapist to help

you

> with this. They can make all the difference in the world! Helen

>

>

> , " Kris " <marvin_43512@>

> wrote:

> >

> > Bump up your calcium intake to 500mg per day. It would be best

if

> you

> > could find a calcium/magnesium combination.

> >

> > , " krkum1 " <krkum2@>

wrote:

> > >

> > > I am having pain in right calf muscle and thigh. I tried

homeopathy

> > > but with very minimal benefit . Though Allopathy gives some

better

> > > result but personally I would go for home remedies. The pain

> > > increases with walking and subsides after rest.

> > > Pl. help

> > >

> >

>

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Spiritually_Speaking

 

make sure you are getting enough magnesium (relaxes muscles)

http://www.whfoods.com/genpage.php?tname=nutrient & dbid=75

 

and not too much calcium (which makes muscles tense and seize).

 

I used to suffer from really bad charlie horses during sleep and it was not

enough magnesium.

 

take care

Lisa

 

 

 

 

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