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I would also like to hear about high blood pressure. I have had an artificial

heart valve (aorta valve) for 15 years now and lately my blood pressure has been

a little too high. I find that for me it helps to drink a glass of sweetened

ginger tea or sweetened ice lemon balm tea regualrly. If any others have other

ideas, please post them here.

 

Thanks,

 

Chuck

 

Jose <hlnhnz wrote:

Any suggestions for lowering and controlling blood pressure would be

real welcome.

 

 

 

 

 

 

 

Sponsored Link

 

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Hello,

the best natural way to control or lower blood pressure is to learn how to

breath properly. Proper breathing can help you to achieve all around good

health. because we live in such a fast paced society we often forget to breath

correctly. There are products that are made to help you get in the habit of

breathing correctly. One such thing is called resperate. resperate has been

recommended by Dr. Weil for controlling blood pressure. you can find more info

regarding the resperate at :http://www.high-blood-pressure-help.com/ hope it

helps, best of luck.

Jose

<hlnhnz wrote:

Any suggestions for lowering and controlling blood pressure would be

real welcome.

 

 

 

 

 

 

Melisa

 

 

 

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This mostly depends on what's causing it to begin with, i.e.,

emotional, mental, physical, or spiritual imbalance. Each area can

adversely effect blood pressure levels.

 

Something you can try that is not invasive or expensive is oil

pulling. Here is a link to an article describing it:

http://www.oilpulling.com/. Just make sure you get the oil at a health

food store or whole foods market. You want high-quality oils.

 

If you don't already, make sure you take a very good multi-vitamin

supplement. And I don't mean a one-a-day or centrum. It's got to be

the good stuff. Nature's Sunshine has a very good product called Super

Supplemental. There are also others on the market. I was able to

lower my father's blood pressure and cholesterol simply by putting him

on a vitamin regimen. Sounds too good to be true, but it worked for

him.

 

If all else fails, please seek the services of a naturopath. They will

be able to help you get to the root of your imbalance and suggest a

proper blend of supplements geared especially towards you.

 

, " Jose " <hlnhnz wrote:

>

> Any suggestions for lowering and controlling blood pressure would be

> real welcome.

>

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, " Jose " <hlnhnz wrote:

>

> Any suggestions for lowering and controlling blood pressure would be

> real welcome.

>hii sugest you to take triphala guggul 500mg tablet 2-2times daily

which reduces the cholesterol level and helps lowering your bp

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You can control high blood pressure by yoga. Anulom vilom 10 to 20 minutes in

the morning works effectively to control high BP WITH IN A WEEK.

 

sanjeev sharma

 

Jose <hlnhnz wrote:

Any suggestions for lowering and controlling blood pressure would be

real welcome.

 

 

 

 

 

 

 

Find out what India is talking about on - Answers India

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I have a question regarding the oil pulling. What oil and where do I get it?

DG

 

Kris <marvin_43512 wrote:

This mostly depends on what's causing it to begin with, i.e.,

emotional, mental, physical, or spiritual imbalance. Each area can

adversely effect blood pressure levels.

 

Something you can try that is not invasive or expensive is oil

pulling. Here is a link to an article describing it:

http://www.oilpulling.com/. Just make sure you get the oil at a health

food store or whole foods market. You want high-quality oils.

 

If you don't already, make sure you take a very good multi-vitamin

supplement. And I don't mean a one-a-day or centrum. It's got to be

the good stuff. Nature's Sunshine has a very good product called Super

Supplemental. There are also others on the market. I was able to

lower my father's blood pressure and cholesterol simply by putting him

on a vitamin regimen. Sounds too good to be true, but it worked for

him.

 

If all else fails, please seek the services of a naturopath. They will

be able to help you get to the root of your imbalance and suggest a

proper blend of supplements geared especially towards you.

 

, " Jose " <hlnhnz wrote:

>

> Any suggestions for lowering and controlling blood pressure would be

> real welcome.

>

 

 

 

 

 

 

 

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Charles: With an artificial valve it is of the utmost importance that

your blood pressure is under control. There are numerous reasons for

an increase in blood pressure - among them water

retention,salt,stress,weight,poor circulation. Your blood pressure is

directly related to your circulation. The bottom line is that your

blood needs to be thin so that it flows easily throughout your body

and ultimately thru that Valve. Do you know what you PT and INR

levels are? If you have no idea what PT and INR are - you need to get

yourself into a doctor immediately and ask that they run that blood

test. From there you have a number of options. What they most likely

will want to use if your blood is too thick is some type of anti-

coagulant.There are herbal and nutritional steps you can take rather

than pharmaceutical medications. Spinach,cabbage,brussel sprouts and

other green vegetables in that family will thin your blood and lower

your blood pressure. EFT,Zen,meditation will cut into the stress

factor that raisies your blood pressure. Herbs such as Ginsing and

GinkoBilobo will also thin your blood. I am sure there will be other

recommendations from this Board along that line. You MUST continue to

have your PT and INR checked by means of a blood test - probably

every week or so. That artificial valve will outlast you if you take

care of it! Do some " googling " into Integrated Medicine. Blessings.

Helen

 

, Charles E Bernard Jr

<chuckbernard54 wrote:

>

> I would also like to hear about high blood pressure. I have had an

artificial heart valve (aorta valve) for 15 years now and lately my

blood pressure has been a little too high. I find that for me it

helps to drink a glass of sweetened ginger tea or sweetened ice lemon

balm tea regualrly. If any others have other ideas, please post them

here.

>

> Thanks,

>

> Chuck

>

> Jose <hlnhnz wrote:

> Any suggestions for lowering and controlling blood

pressure would be

> real welcome.

 

> Sponsored Link

>

> Degrees for working adults in as fast as 1 year. Bachelors,

Masters, Associates. Top schools

>

>

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Start taking garlic daily in the morning. Do yoga and Pranayam( Swas pravas)

daily for 10-15 minutes.Make it a life long routine for happy living also

 

regards

 

sks

 

 

 

 

_____

 

Melisa R Miles [melisarose]

Saturday, November 18, 2006 4:45 AM

 

Re: Hi Blood Press

 

 

 

Hello,

the best natural way to control or lower blood pressure is to learn how to

breath properly. Proper breathing can help you to achieve all around good

health. because we live in such a fast paced society we often forget to

breath correctly. There are products that are made to help you get in the

habit of breathing correctly. One such thing is called resperate. resperate

has been recommended by Dr. Weil for controlling blood pressure. you can

find more info regarding the resperate at :http://www.high-

<http://www.high-blood-pressure-help.com/> blood-pressure-help.com/ hope it

helps, best of luck.

Jose

<hlnhnz (AT) (DOT) <hlnhnz%40> com> wrote: Any suggestions for

lowering and controlling blood pressure would be

real welcome.

 

 

 

 

 

Melisa

 

 

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In a message dated 11/19/2006 7:09:27 PM Eastern Standard Time,

melisarose writes:

 

>>>the best natural way to control or lower blood pressure is to learn how

to breath properly. Proper breathing can help you to achieve all around good

health. because we live in such a fast paced society we often forget to breath

correctly. There are products that are made to help you get in the habit of

breathing correctly. One such thing is called resperate. resperate has been

recommended by Dr. Weil for controlling blood pressure. <<<

 

 

 

I have to agree here. I have not tried that product but rather done a

little experiment on breathing and literally watched my blood pressure drop

significantly while doing breathing exercises. I think it was the norm for

most

people were 14-17 breaths per minutes and it really should be 10 breaths per

minute for best blood pressure.

 

Dawn

 

 

 

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A good fibre supplement, omega supplement as well as an antioxidant

formula using grape seed seems to work for us. We order through a

great online company and the products come to the door. Email me if

you want more info i don't like to advertise specific companies in

the forum.

Vanessa

casevc5

 

, Charles E Bernard Jr

<chuckbernard54 wrote:

>

> I would also like to hear about high blood pressure. I have had

an artificial heart valve (aorta valve) for 15 years now and lately

my blood pressure has been a little too high. I find that for me it

helps to drink a glass of sweetened ginger tea or sweetened ice

lemon balm tea regualrly. If any others have other ideas, please

post them here.

>

> Thanks,

>

> Chuck

>

> Jose <hlnhnz wrote:

> Any suggestions for lowering and controlling blood

pressure would be

> real welcome.

 

> Sponsored Link

>

> Degrees for working adults in as fast as 1 year. Bachelors,

Masters, Associates. Top schools

>

>

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from: Spiritually_Speaking

 

 

Make sure you are gettng enough magnesium ... that helps lower blood

pressure

 

http://www.bodyandfitness.com/Information/Health/bloodpressure.htm

 

best regards

Lisa

 

 

 

 

 

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Tested on: 20/11/2006 7:03:09 PM

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, " Jose " <hlnhnz wrote:

>

> Any suggestions for lowering and controlling blood pressure would be

> real welcome.

>

 

Hi Jose,

 

Below I have a link to an e-book written by a medical researcher.

This e-book discuss many alternative ways to deal with blood pressure,

instead of taking expensive medications.

 

The Silent Killer Exposed

http://strmbank.corinita.hop.clickbank.net

(if not active copy and paste link into address bar)

 

Hopefully This Information Will Help You!

Have a great day,

David

http://strmbank.snappyshop.com

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Hi chuck,

 

Have you heard of the Buteyko therapy - a

natural cure for asthma and related conditions - that includes high blood

pressure. It is a correct breathing technique. You can read a well-informed

article about it here:

http://www.natures- healers.com/ news.htm

 

: Asthma is curable - why are people dying?

 

Best Wishes

 

Martha

 

 

Send instant messages to your online friends http://uk.messenger.

 

 

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