Our Belief System In Healing

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Good Morning!

 

Our Belief System In Healing

 

Our Belief System can be one of our most powerful assets or our worst

enemy. Our belief system essentially makes up who we are. Our belief

system is made up of a set of core values, which we tend to base

everything we do, say, or believe in.

 

To start our journey in life, we create a set of beliefs, which

define us. Through our journey, we take our beliefs as our ultimate

truth and often do not sway from them. Sometimes, it is necessary to

reinvent our belief system and redefine our values so that we can see

clearer and be able to achieve the fulfilling life that we desire.

 

" While there is no guarantee of a physical cure, what is ALWAYS

available to us, is a sense of wholeness, affirming life, and living

fully. "

 

With the ability to believe, you can accomplish nearly anything! The

more you believe in yourself, the more you will definitely

accomplish. When we face situations that are near physical or mental

impossibilities, then it is our belief system, or belief in

ourselves, that determines IF it is possible.

 

Our body and minds are stronger and more complexed than most people

think. We are capable of much more. People place too many limits on

what they can do. Learning to believe in yourself and your abilities

is a hard job that never ends. Although, it does get easier with

time. You need to start pushing yourself. Attempting things that are

just outside your ability.

 

I know, your saying to yourself, " I push myself, " or " I do my best, "

and yes, that is very important, but you have to believe you can go

past your limits. By putting in the time and effort you WILL succeed.

As you succeed, your confidence will grow. The trick to this is,

every time you reach what you believe is your limit, remind yourself

that you can do more. Always assume that you can do more than you

already have accomplished. One of the best things about expanding

your limits, is that things that used to be impossible, can now be

apart of your everyday life!

 

*Our outlook on life tells us exactly where we are going!

 

* Our Belief System is one of the major factors that can get us

through situations or can cause our life to crumble around us! I do

believe that there is a lot of innate goodness and balancing our

minds do subconsciously to get us through hard times. The other

portion of this is how we " program " ourselves to deal with any given

situation.

 

* Our self-confidence and self-love are often the key to opening and

strengthening this portion of our thoughts which in turn emanates

from ourselves!

 

* Energy follows thought. Program thought to be positive and your

energy will reflect it!

 

* Really appreciating what we DO have as opposed to what we would

like to have, sometimes makes a signifcant difference. This is always

an important element in healing that is often neglected.

 

 

Creating A Healthy Belief System

 

A belief system that serves us well, is a belief in unlimited

abundance, a deserving and humble nature and room to understand that,

which serves the common good. Consider these suggestions for creating

a healthy belief system that serves you:

 

1. Start by allowing abundance into your life: There are no limits

except for those we impose on ourselves. Believing you cannot have

what you want in your life, is a self-destructive and disparaging

idea that you create yourself.

 

2. Use the words " unlimited possibilities " : This is your mantra. I

have, I desire, I believe in.... " unlimited possibilities " . Abundance

is a long lasting, enduring enjoyment of life. It is being in love

with living.

 

3. Understand that you are deserving: No, it is not your " karma " , not

your " lot in life " , not " what you deserve " ... we are ALL deserving.

You deserve all that the Universe is able to give, and these

are " endless possibilities " .

 

4. Improve your self esteem: We can all seek to improve ourselves. It

is time you became committed to truly loving and appreciating

yourself and who you are. Take a minute to look at your

individualism. Honor who you are. Honor what it took to get you

there. Chest up and get moving!

 

5. Improve feelings of self-hate arising out of guilt: Is it possible

that your guilty feelings are excessive, your self-hate is an

overreaction? Yes. Look back at the cause of this belief. Who are you

really punishing here? Re-evaluate your situation. Stop the self

punishment and forgive yourself....and others. It serves only to wear

you down.

 

6. Look at your negative beliefs: What is standing in your way? Is it

issues around love, money, health. Take a look at these issues on an

individual basis. Remove the question from the situation. Does it

really have value? What is the true connection between you and this

belief?

 

7. Are you general happy?: If so, make a list of 10 things that bring

you happiness! If you believe you are not, make a list of 5 thinks

that do not. Evaluate these 5 items of unhappiness. Each has a

solution that you are going to solve!

 

8. Perhaps there is a current belief that no longer serves you: have

the courage and the strength to seek the truth. Allow yourself to let

go of an old, hurtful or useless idea or concept that does you no

good. Allow yourself. Let it go.

 

9. Search for meaning by reading and reflection: The search itself

will help restore a degree of sense and purpose to existence.

 

10. Some important values: about your belief system include giving,

sharing, accepting compliments and recognizing new beginnings.

 

 

By building the belief in your ability, you can accomplish anything

in life.

 

Try it!

 

 

Andrew Pacholyk, MS, L.Ac.

Peacefulmind.com

Therapies for healing

mind, body, spirit