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Lower Back Pain

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On Friday night, I fell down a flight of wooden stairs because of

ice on them and took a pretty big tumble. I am going to see my

doctor tomorrow for follow-up...I talked to him via phone Saturday

morning. So, far I have tried doing some very simple yoga

stretches, mostly resotrative. But, was wondering what alternative

medicines or ideas people can offer for lower back pain. Any help

would be deeply appreciated.

 

Peace,

Kirsten

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