This is addressed to everyone in the Alternative Medicine Forum.

[Guest guest]

This is addressed to everyone in the Alternative Medicine Forum.

 

First of all I'd like to say that I truly appreciate all of the

lovely comments sent my way in the past few weeks. It is worth every

paragraph posted to be able to read about all the healings taking

place around the globe!

While I cannot find the time to answer many of the requests that

fill my inbox, I am truly concerned about the health of our group

and try to post the articles which will be the most beneficial to

everyone.

 

Some of us who have experienced more dramatic healings have more

than likely had to make a host of drastic changes. I followed a very

strict regimen during which I replaced more processed, devitalized

foods with numerou good fats and foods.

 

 

Allopathic medicine has left its damaging imprint on our society. We

need to return to our healthy heritage, however all too often this

is not a viable option. However, it

is possible to attain an optimal state of health without the aid of

any specific diet.

 

Our ancestors didn't have to deal with the ravages of pesticides,

irradiation, antibiotics, growth hormones or mad cow. Many of them

grew their own grains fruits and vegetables, and they most

definitely were aware of what was in them.

Many of us do not have that option. The food manufacturers have

created a dependency and the FDA does not really have our best

interests in mind. For this reason we need to be more resourceful.

Technology isn't always to our advantage and I would say that this

is one instance where it is sorely lacking.

 

I want everyone to consider the best course of action for their own

specific health needs. This includes proteins, fats, carbs and all

the other specific aspects of a healthy diet. But first I would

like to remind you. There will not be any specific diet that will

meet all of your health requireemnts. You may find yourself changing

your course of action many many times over the period of a year's

time.

 

Gleaning health information may last a lifetime. If anyone had

told me that I would be eating this way or posting to a health

group, I would have laughed them into oblivion. <g> And as far as

diets are concerned, the day I endured my first heart attack my

svelte figure was the envy of many a female observer! So much for

weight loss! I am not that concerned with it now.

With the proper focus on natural organic foods, the weight problems

no longer exist. My weight `problem' was an obsession of

overwhelming proportions. The `perfect' figure. It very nearly led

to my ultimate demise! I researched and tried every diet in all of

creation, grapefruit diets, low carb diets, you name it!

 

In my opinion, sensible eating will provide you with the stature

nature intended, and if you're as lucky as I, it will be a slim

physique. One thing is certain, you will be rewarded with more

vitality, health,and energy than you've ever previously experienced

and live a long and healthy life. This I guarantee!

 

 

Good Life and Health to You All!

JoAnn