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MUSHROOMS AND HEALTH*

JoAnn Guest

Jan 02, 2004 15:02 PST

 

A Positive Approach to Health & Wellness

---

http://gmushrooms.com/Health/nmh.html

 

-MUSHROOMS AND HEALTH*

 

 

During the past 50 years, several major advancements in medicine

came

from lower organisms such as molds, yeast, and mushrooms (fungi).

The first antibiotics were extracted from fungi. Penicillin,

tetracyclene

and aureomycin, derived from molds, were hailed as a wonder drug for

infections and communicable diseases.

 

We have also seen a rapid pace of advancement in organ transplant

due

to Cyclosporin, a drug derived from a fungus that uses insects as

its

host.

 

Cylcosporin suppresses the immune system of transplant patients

hence

lowering tissue rejection rates. These lower organisms are used to

commercially produce bread,

beer, wine, cheese, organic acids, and vitamins - including Vitamin

C.

 

The Vitamin C tablet you take may be a by product of fungal growth.

 

Mushrooms are valuable health food - low in calories, high in

vegetable

proteins, chitin, iron, zinc, fiber, essential amino acids, vitamins

&

minerals. Mushrooms also have a long history of use in Traditional

. Their legendary effects on promoting good health

and

vitality and increasing your body's adaptive abilities have been

supported by recent studies.

 

These studies suggest that Mushrooms are " probiotic " -

 

they help our body strengthen itself and fight off illness

by maintaining physiological homeostasis - restoring our bodies

balance

and natural resistance to disease.

 

The compounds they contain have been

classified as Host Defense Potentiators (HDP) which can have immune

system enhancement properties.

 

That is one of the reasons they are

currently used as adjuncts to cancer treatments in Japan and

China. " In

Japan, Russia, China, and the U.S.A.

 

several different " polysaccharide "

anti tumor agents have been developed from the fruiting body,

mycelia,

and culture medium of various 'medicinal' mushrooms (Lentinus

edodes,

Ganoderma lucidum, Schizophyllum commune, Trametes versicolor,

Inonotus

obliquus, and Flammulina velutipes).

 

Both cellular components and secondary metabolites of a large number

of

mushrooms have been shown to effect the immune system of the host

and

therefore could be used to treat a variety of disease states. "

 

 

Many scientific studies performed in universities and medical

facilities have produced volumes of studies on the medicinal effects

of

mushrooms on many different ailments affecting humans. Click Here

for

Medicinal Mushrooms - Readings and References.

 

For example: Reishi has been called an " immune potentiator " and can

increase the production of

Interleukin-1 & 2. It has been reported that Reishi

extracts " exerted

an inhibition effect on tumor growth " .

 

Recent studies have also indicated that Reishi can have a number of

other effects: Analgesic,

Anti-inflammatory, Antioxidant,

 

Antiviral through inducing interferon production,

 

Lowers blood pressure, Cardiotonic action through lowering

serum cholesterol, Expectorant & Antitussive, Liver

 

(Hepatitis)-protecting and detoxifying, Protection against ionizing

radiation, Antibacterial, and Anti-HIV activity. Reishi contains

calcium, iron and phosphorus as well as vitamins C, D, and B -

 

including pantothenic acid, which is essential to nerve function and

the adrenal glands.

 

An extract (Lentinan) from Shiitake (for centuries

called " Elixir of Life " ) has been licensed as a anti-cancer drug by

the Japanese FDA.

 

Lentinan has shown some effect on bowel cancer, liver

cancer, stomach cancer, ovarian cancer and lung cancer. Lentinan

stimulates the production of T lymphocytes and natural killer cells

and

can potentiate the effect of AZT in the anti-viral treatment of

A.I.D.S.

 

Shiitake is rich in several anti-oxidants (Selenium, Uric acid

& Vitamin A, E, & C) as well as Vitamin D. Shiitake mushrooms may

also

lower blood pressure in those with hypertension, lower serum

cholesterol levels, increase libido, stimulate the production of

Interferon which has anti-viral effects,

and has proven effective

against Hepatitis in some cases.

 

The right species of Cordyceps can be a powerful stimulant for

macrophage activity, strengthening your immune system's ability to

fight

against bacterial and viral infection. Human

clinical studies indicate that Cordyceps can be effective for

treatment

of high cholesterol, poor libido/impotence, arrhythmia, lung cancer,

and chronic kidney failure. It is also reported that Cordyceps

causes

smooth muscle relaxation. This can make it especially helpful for

treating chronic coughs, asthma, and other bronchial conditions.

 

Recent human clinical studies have indicated that Tremella

fuciformis

(Bai Mu Erh) stimulates the immune system. Other recent studies have

indicated

that Tremella fuciformis demonstrates anti-tumor activity, lowers

LDL

cholesterol, protects the liver and is anti-inflammatory and may

slow

the aging process. Grifola frondosa (Maitake) has also been shown to

stimulate the immune system and to be effective against some tumors.

 

Many of the compounds found in Shiitake, Reishi, Cordyceps, and some

 

other mushrooms are classified as Host Defense Potentiators (HDP).

 

These compounds include: hemicellulose (AHCC), polysaccharides,

 

polysaccharide -peptides, nucleosides, triterpeniods, complex

starches,

and other metabolites. It is believed that combinations of these

 

products target the human immune system as well as aid in neuron

 

transmission, metabolism, hormonal balance and the transport of

 

nutrients and oxygen.

 

Through a host-mediated (T cell) immune mechanism, they help the

body

regulate the development of lymphoid stem

cells and other important defense responses.

 

It is important to maintain both your good health and your body's

balance. Each time we get sick, a potential vulnerable spot may open

in

our body's defenses.

 

Over time cell mediated immunity may become inadequate or

malfunction.

 

This could allow multiple genetic mutations in the same location

(malignant transformations) to reach cell proportions resulting in

abnormal or malignant growth.

 

The process is generally quite slow and takes many years and may

take

many bouts of illness to manifest itself. The objective should to

maintain a well-regulated body. If we can keep our immune system

functioning efficiently, minimize the frequency and severity of all

illnesses, and recover quickly, we are more likely to enjoy a

healthy

quality of life.

 

Most studies on the health benefits of mushrooms for humans have

 

focused on immune enhancement properties.

 

Complex sugars and their derivatives are able to stimulate a higher

level of cytokine production in humans.

 

Cytokines are proteins produced by the immune system to

facilitate communication between cells. Complex cellular processes

such

as proliferation and differentiation are regulated in part by extra

cellular signaling molecules: for example, polypeptide growth

factors,

cytokines, and peptide hormones.

 

Many exert their mitogenic effects by binding to specific cell

surface

receptor protein tyrosine kinases.

 

This interaction triggers numerous biochemical responses, including

changes in phospholipid metabolism, the activation of a protein

phosphorylation cascade, and the enhanced expression of specific

immediate-early, delayed-early, or late response genes.

 

Some common cytokines include interleukins, interferon, natural

killer

cells (NK cells) activating factors and tumor necrosis factors.

 

Vitamin and mineral supplements should be taken on a regular basis

to be

most effective. A balanced diet, sufficient rest, a positive

 

outlook, and regular consumption of nutrient supplements including

 

nutraceutical mushroom products can increase the odds of obtaining

and

 

maintaining good health.

 

Many times we get sick because of deficiencies or imbalances in our

systems that allow pathogens to attack our bodies.

 

Today, we live in artificial environments where air is filtered and

food is processed. We frequently administer antibiotics and a

variety of

interventions to cure our ailments or mask their symptoms. Our

immune

systems are no longer being challenged as often as they would be in

a

more natural environment. A major function of our immune system

works

like a computer data file. Pathogens invading our systems are being

monitored constantly.

 

Information on new pathogens and other molecules is stored in our

immune

data base. When hostile pathogens attack our bodies, our immune

systems

are more capable of mounting fast immune responses if we have a

substantive data base of foreign substances. However, with a meager

data

base in an under developed immune system, we are incapable of

dealing

with many pathogens. A slow immune response will not be able to cope

with an onslaught of pathogens.

 

Mushroom Nutraceuticals can provide a regular benign

 

challenge to the immune system by presenting many different

molecules

 

to the data base in a non-hostile manner. It has been remarked that

 

with mushrooms supplements we have a " 24 hour Nautilus for our

immune

system " .

 

*This is an informational summary of the health and medicinal

benefits

of mushrooms suggested by recent research; it does not constitute

claims

for any product.

 

This information has not been evaluated by a

 

Health Professional or Practitioner. A complete list of references

can

be found on: HTTP://www.gmushrooms.com/Healthref.html .

 

Click Here - for Medicinal Mushrooms - Further Readings and

References

 

Click here to return to top of page

 

 

 

Always consult a health care practitioner before taking any material

or

supplement for medicinal purposes.

 

Click here to Refer this Site to a Friend

 

 

 

Click Here For Nutraceuticals Page & Product Information Click Here

to

 

Print Out a Copy of our Order Form Click Here to for Secure On Line

 

Order Form Click Here & learn how to make Herbal Meditation Tea

 

GMHP, P. O. Box 515, Graton, CA 95444

 

Fax: (707) 823-9091

 

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Some TCM and Modern Uses of Mushrooms* Mushroom/

Uses Cordyceps

sinensis Lentinula

edodes

Shiitake Ganoderma

lucidium

Reishi Grifola

frondosa

Maitake Tremella

fuciformis

Silver-Ear Poria

cocos

Hoelen

 

Anti-Viral + + + - - +

Anti-Tumor + + + + + +

Immune Enchancer + + + + + +

Anti-inflammatory - - + - + -

Blood Pressure + + + + + -

Cardio-Vascular + + + - + -

Lower Cholesterol + + + - + -

Increase Libido + + - - - -

Kidney Tonic + - + - - -

Asthma / Bronchial + - + - + -

Stress Reduction + - + - - -

Diabetes - - - + + -

Liver / Hepatitis + + + + + +

Chitin + + + + + +

 

*This is an informational summary of the health and medicinal

benefits

 

of mushrooms suggested by recent research; it does not constitute

 

claims for any product. This information has not been evaluated by a

 

Health Professional or Practitioner. A complete list of references

can

 

be found on: HTTP://www.gmushrooms.com/Healthref.html: Medicinal

 

Mushrooms - Readings and References.

 

JoAnn Guest

mrsjoguest

DietaryTipsForHBP

http://www.geocities.com/mrsjoguest/

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