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Flu shots for your family?

Mon, 15 Dec 2003 08:41:26 -0800

 

Flu shots for your family?

By Bill Sardi, Knowledge of Health, Inc.

 

You might want to pass up the flu shots this year.......... they protect against

the wrong strain of the flu (3rd straight year). Despite the news reports of an

impending flu outbreak, the Fujian strain of the flu which is now hitting the US

was active in Australia last year but did not cause an epidemic. The Centers for

Disease Control says the flu this year is arriving early and there is a shortage

of flu vaccine. But that is always true. Only about 80 million doses of the flu

vaccine are prepared each year. So out of a population of 280 million, most

people go unvaccinated. But we don't experience widespread flu bug infection.

Much of the hype to get flu shots is directed by commercial interests.

 

This year there is an apparent push to get the public to use Flumist, a

nasally-instilled flu vaccine (no needles needed), just recently approved by the

FDA. Flumist costs about $50 whereas a standard flu shot is about $10. But

Flumist is a live vaccine whereas the flu shot is a dead vaccine. Flumist

actually increases the incidence of headache, runny nose, sore throat, muscle

aches and cough over doing nothing at all. There are the very symptoms you were

trying to avoid by taking the flu vaccine. A significant number of people who

receive Flumist will spread the virus to close family members (watch out,

pregnant moms, very young children, older adults, you are at higher risk).

 

The best advice to prepare for the flu season is to make sure your immune system

is up to par. VItamin C, vitamin E, selenium and zinc are helpful in this

regard. When aches, sore or scratchy throats or fever starts, use natural

anti-viral agents like crushed garlic cloves, oil of oregano, and quercetin +

vitamin C (available at local health food stores). For kids, elderberry syrup is

often helpful as are fizzy vitamin C tablets that kids drink (Alacer makes

these, called Emergen-C). Don't forget to gargle when the throat feels scratchy.

--Copyright 2003

 

View more reports at http://www.askbillsardi.com

 

 

 

 

 

 

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