Guest guest Posted December 12, 2003 Report Share Posted December 12, 2003 Hi! I just joined this group and I have some questions about Swedish Bitters. I purchased the Flora brand and I'm wondering what the best way to take them would be - before/after meals? Empty/ful stomach? morning/night? How much to take, how long, etc. I'm wanting this for liver support. ANy suggestions? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2003 Report Share Posted December 12, 2003 , " blysse_2000 " <dianna@d...> wrote: > Hi! I just joined this group and I have some questions about Swedish > Bitters. > I purchased the Flora brand and I'm wondering what the best way to > take them would be - before/after meals? Empty/ful stomach? > morning/night? How much to take, how long, etc. > > I'm wanting this for liver support. > ANy suggestions? " Take 1 tablespoon (15 ml) up to four times a day. May be diluted with water or herbal tea. Use before meals to stimulate the stomach to improve digestion.* Use after meals to relieve feelings of fullness or gas.* " I found the preceding recommendations on the Flora site. It looks as if it may be taken either before or after meals depending on your specific needs. Regards, JoAnn Quote Link to comment Share on other sites More sharing options...
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