LIVER PROBLEMS Dietary Recommendations:

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LIVER PROBLEMS

 

Dietary Recommendations:

 

 

Decrease protein to 10 percent or less of daily caloric intake.

Limit dietary fat to 25 percent of daily caloric intake.

Eat lots of starches, vegetables, and fruits.

Avoid alcohol and tobacco.

Drink plenty of water.

Drink dandelion-root tea.

Artichokes and beets are beneficial.

 

Try taking extracts of the seeds of milk thistle (Silybum marianum).

This herbal remedy is non-toxic, and European research shows that it

stimulates regeneration of liver cells and protects them from toxic

injury.

 

http://www.doctormurray.com/articles/pdfs/LiverHealth.pdf