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100 Trillion Bacteria in Your Gut

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On Tuesday, October 21, 2003, at 03:38PM, Frank <califpacific wrote:

 

>Along with diet, the use of antibiotics is one of the main cause of disruption

in the natural flora.

>

>What has worked best for me is the use of homemade kefir to restore it.

 

What is Kefir... I believe my Dr's have been over using antibiotics. I would

like to try to get my levels back up to normal... they are now saying I have

Bleeding IBS. I think kefir may do the trick.

 

Allen

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