Seeking nutritious food; one discovery. Uncooked Applesauce.

[Guest guest]

Decided to make some German style potatoe (Brit. Sp.) pancakes using

nutritious ingredients.

 

Sliced the potatoes, the onions and garlic, added some flax seed in lieu

of flour, plus a little Real Salt, even less pepper; ran them mixed thru

the Omega juicer, saved the juice and pulp.

 

Mixed the egg, some Macadamia nut oil and some of the juice back into the

pulp until a desirable batter consistency was achieved.

 

Put Coconut and Palm oil in the pan and fried the pancakes at moderate heat.

 

Thinking about applesauce which is often served with these pancakes- it

occurred to me that maybe the Omega juicer would make applesauce without

cooking it!

 

Tried it. It works. Cut the apple, add a tiny bit of cinnamon, run it

thru the juicer, mix the pulp and juice back together: Viola!

 

Healthier Applesauce.

 

(the Omega juicer is different than most)

 

 

Best Regards,

 

 

Lorenzo

 

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