Night Sweats

[Guest guest]

I take alot of vits/herbs sometimes at 8:00 PM or later. I sleep on

my stomach and wrap the blankets underneath as well as above. The

room is always cool. I wake up in the middle of the noght and my

chest area is wet with sweat. I am 57 and average weight and

active. Any ideas what can cause this. Also once I wake in the

middle of the night I cannot fall back to sleep as my mind has a

million thoughts runnning through it.

 

Thank you for the input

 

Ken