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My very simple health tip

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In a message dated 9/27/03 4:49:53 PM Eastern Daylight Time,

alobar writes:

 

 

> To make:

> > 1 very finely chopped onion

> > 4 very finely crushed garlic cloves

> > 1/4 - 1/2 finely chopped small red chilli

> > 2-3 teaspoons finely grated ginger

> > 1 teaspoon grated horseradish

> > Juice of 1 lemon

> > Runny honey to cover

> >

> > Method

> > Put the onion and garlic in a jar, pour the lemon juice over. Mix

> well.

> > Pour honey into the jar until the contents are well covered, stir

> and put more

> > honey if needed. Put a lid on the jar.

>

>

 

I make something similar but include horseradish and substitute either vodka

or apple cider vinegar for the honey.

 

MJH

 

 

 

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I am curious. I you say not to refrigerate unless the

weather is really warm. How do you define " really warm " . To me,

really warm would mean my daytime kitchen temperature is over 92F.

Back when I lived in a cooler climate, I would have said over 80F was

very warm. Some people I know would say over 72F was really warm.

Your juice sounds interesting, although, as a diabetic I would be

cautious in how much I drank because of the honey. I used to make

something similar with just chopped garlic & honey. After the

mixture soaked a week, I decanted the liquid, which I took by the

tablespoon full twice a day, and used the honey soaked chopped garlic

atop chicken I was baking. I stopped doing this when I was

diagnosed with diabetes & gave up my sugary treats.

 

Alobar

 

 

-

" Ravenna " <ravenna

 

Saturday, September 27, 2003 4:06 AM

My very simple health tip

 

 

> Hi all,

>

> I've been making the following recipe for at least 30

years...probably an

> adaptation of someone elses but hey...after this length of time it

has

> metamorphosed to become mine.

>

> I often add turmeric and vary the amount of ingredients as to what

is to hand

> or, if I feel like spicy, I'll add more chilli. Some of the family

use this as a

> chutney!

>

> Obviously I take it for 6 days a week only (bad grin).

>

> I apologise if something similar has been posted before but anyway,

you can't

> have too much of a good thing.

>

> Nerys

> My latest books at:

> www.neryspurchon.com

>

> 'LONG-LIFE JUICE'

> Contrary to what you may think, this juice is delicious. The

constituents are

> traditionally reputed to help to

> counteract excessive blood clotting, help control diabetes, lower

cholesterol

> and blood pressure and keep flu' and cold bugs at bay. In addition,

it can help

> to reduce inflammation. It can be used as a substitute in any of

the complaints

> that recommend garlic oil capsules.

>

> Make a fresh 'batch' every 3-4 days. Don't refrigerate unless the

weather is

> really warm.

>

> Take 2-3 teaspoons (10-15ml) 3 times daily. I enjoy eating the

chopped mixture

> but if this doesn't appeal, just drink the juice.

>

> To make:

> 1 very finely chopped onion

> 4 very finely crushed garlic cloves

> 1/4 - 1/2 finely chopped small red chilli

> 2-3 teaspoons finely grated ginger

> 1 teaspoon grated horseradish

> Juice of 1 lemon

> Runny honey to cover

>

> Method

> Put the onion and garlic in a jar, pour the lemon juice over. Mix

well.

> Pour honey into the jar until the contents are well covered, stir

and put more

> honey if needed. Put a lid on the jar.

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