Herbal Cheer Mood Aid Mixture

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Herbal Cheer Mood Aid Mixture:

A formulation including both native and introduce herbs gives the best result. This mixture will help elevate your mood and moderate depression.

One Part Each:

dried St. John's Wort

Flowers Passionflower

blossoms devil's club bark

Put the herbs into a glass jar; mix, and seal it tightly.

To make tea, measure 1 tablespoon of the herb mixture into a mug, pour boiling water over it, and steep, covered, for 10 minutes, Strain and drink, up to two cups a day.

 

 

Herbal Cheer Tincture:

Use about 1 ounce of each of the herbs listed above in the recipe above; if herbs are available fresh, use 2 ounces each. Put the herbs into an 8 ounce glass jar. Fill the jar three quarters full with vodka and top with water. Seal tightly and shake gently. Store the jar in a cool place and shake it gently once a day, allowing the mixture to steep and infuse for at least two weeks.

Filter off the liquid. Label and store it in a clean glass bottle, away from the sun and the heat. Use about 1/2 teaspoon in tea or water, three times each day.

 

“If you are discouraged it is a sign of pride, because it shows you trust in your own powers. Never bother about other people's opinions. Be humble and you will never be disturbed. Remember St. Aloysius, who said he would continue to play billiards even if he knew he was going to die. Do you play well? Sleep well? Eat well? These are duties. Nothing is small for God.”

~ Mother Theresa20th century humanitarian

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