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Aromatherapy Recipe - Bath for Headache Relief

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Aromatherapy Recipe - Bath for Headache Relief3 drops chamomile3 drops lavender2 drops marjoram1 drop thyme1 drop peppermintFill bath tub with very warm water (NOT HOT). Add essential oilsafter the tub is full. Disperse oils through the water immediately

before getting in. (Doing so prevents the oils from puddling into 1area.) Soak, inhale deeple and relax for 20-30 minutes.-- Diana Gonzalez

Nothing wastes more energy than worrying - the longer a problem is carried, the heavier it gets. Don't take things too seriously - live a life of serenity, not a life of regrets.

-Unknown

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