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Aromatherapy Blend to Minimize Anger

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Aromatherapy Blend to Minimize Anger2 drops Neroli5 drops Lavender2 drops Roman ChamomileIn a 10-ml bottle, pour the essential oils and then add organicvegetable oil to fill.Massage the solar plexus, the sacrum, and the abdomen. Pour up to 15

drops into the bathtub and soak for at least 15 minutes. Pour a fewdrops into the palm of your hands and inhale deeply as needed duringthe day. Use it during meditation and visualization exercises.

-- Diana Gonzalez Nothing wastes more energy than worrying - the longer a problem is carried, the heavier it gets. Don't take things too seriously - live a life of serenity, not a life of regrets.

-Unknown

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