Methods of use and How much Essential oil to use?

December 9, 2005

We are often asked how much essential oils should be used in different applications. Whatever the method of using essential oils you will use differing amounts of essential oils. Remember when using essential oils, more is not better. Always use common sense and follow the basic safety precautions when using essential oils.

Do not take essential oils internally

Keep them away from the reach of children.

Avoid using undiluted essential oils around the eyes.

Some of the citrus oils can cause sensitivity and discoloration of the skin when exposed to direct sunlight.

If you have any health problem, please be sure to consult your health care practioner before using essential oils.

Do not use essential oils with homeopathics as the two may negate each other.

Remember essential oils can be flammable so use with caution near flames.

If you have epilepsy consult your physician before using essential oils.

If your skin becomes irritated with essential oils, rub the area with a carrier oil, such as sunflower and discontinue using that essential oil. Now on with the methods of application and the recommended and suggested amounts of essential oils to use for each.

"A clean house is a sign of a misspent life"

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