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Things You Can Do Today To Not Get a Cold Tomorrow

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Things You Can Do Today To Not Get a Cold Tomorrow 1. Wash your hands with natural soap and warm water…and often.2. Add a little extra Vitamin C and Zinc to your daily vitamin regimen along with eating nutritious fruits & vegetables.3. Immerse yourself in garlic - raw, cooked or supplements - Garlic really works so just get 'er in ya!4. Exercise - Get your body moving by taking a brisk walk or doing some yoga to increase your circulation & help purge toxins.5. Enjoy several cups of Ginger or Echinacea Tea.6. Smile more & Connect with a friend to share some laughs

 

"A clean house is a sign of a misspent life"

 

 

 

 

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