Guest guest Posted November 18, 2005 Report Share Posted November 18, 2005 Homeopathic Health Tips Bach Flower Remedies For Depression Of the 38 Bach Flower Essences, the three found to be most helpful for depression are Sweet Chestnut, Mustard, and Crab Apple. These products are available in most health food and herbal shops. Be sure to nurture yourself -- meditate, journal, take a walk in nature, have a massage. Footbath For Tired, Aching Feet Too much holiday shopping can take a toll on your feet, leaving them aching, tired and swollen. Indulge in an aromatherapy foot bath as you relax after a long day. This combination of oils can usually be added to electric foot spas (check manufacturer's instructions), or just added to very warm to hot water in a pan deep and wide enough to comfortably soak both feet. To your pan of water, add 3 drops of juniper essential oil, 2 drops of lavender essential oil and 2 drops of rosemary essential oil. Follow with a foot massage if possible! "A clean house is a sign of a misspent life" -- Version: 7.1.362 / Virus Database: 267.13.3/174 - Release 11/17/2005 Quote Link to comment Share on other sites More sharing options...
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