Guest guest Posted November 15, 2005 Report Share Posted November 15, 2005 Sleep Pillow This makes a nice gift. Preparation time: 20 minutes Yield: 1 pillow Essential Oils Needed: Lavender Other Ingredients / Materials: Cloth (8 inches square), hops flowers (strobiles) dried,chamomile flowers dried, lavender flowers dried Directions: Sew 2 pieces of 8 inch square cloth together on 3 sides, leaving 1 end open. Blend 1/4 cup hops flowers, 1/8 cup chamomile flowers, and 1/8 cup lavender flowers together. While stirring the dried flower blend add 15 drops of lavender. Spoon herbs into the pillow and sew the open side. Place your sleep pillow under your normal pillow or inside the pillow case. Enjoy! "A clean house is a sign of a misspent life" -- Version: 7.1.362 / Virus Database: 267.13.0/168 - Release 11/14/2005 Quote Link to comment Share on other sites More sharing options...
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