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Lemon Helps Weak Nails

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Lemon Helps Weak NailsChet, I received your health tip about strengthening weaknails, and it sounds great! I saw this tip in anotherhealth magazine/book, how to keep nails healthy andstrong.

Take a lemon, and when you have squeezed it out (drinkthe juice or make lemonade because lemons are rich invitamin C and minerals which strengthen nails fromwithin), then you put your hand in the squeezed-out

lemon. Bury the fingers deep into the lemon. Hold it forabout 10 minutes (you can watch t.v. or do somethingelse, just not something that requires your hands.)I have done it a few times, and it works very well.

Kind regardsChristiaanSouth AfricaNote from Chet: George Lucke pointed out that MSM wasalso great for nails.-- Diana Gonzalez

Nothing wastes more energy than worrying - the longer a problem is carried, the heavier it gets. Don't take things too seriously - live a life of serenity, not a life of regrets.

-Unknown

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