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Six Grain Breakfast

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Six Grain Breakfast2 1/2 Tbs Bulgur, uncooked (1 ounce)2 1/2 Tbs brown rice, uncooked (1 ounce)2 Tbs barley, uncooked (3/4 ounce)2 Tbs millet, uncooked (3/4 ounce)2 Tbs cornmeal, uncooked (3/4 ounce)

1/4 cup rolled oats (3/4 ounce)3/4 cup plus 2 tbs chopped dried mixed fruit1 1/2 tsp cinnamon3 cups water1 tbs vanillaCombine grains, dried fruit and cinnamon in crock pot.Mix well. Stir in water and vanilla. Cover and cook 6 to

8 hours on low setting. Stir before serving and add morewater if desired. Serve hot, topped with brown sugar ordrizzled with maple syrup.*also, this might be tasty with some fresh cut up apples!

-- Diana Gonzalez Nothing wastes more energy than worrying - the longer a problem is carried, the heavier it gets. Don't take things too seriously - live a life of serenity, not a life of regrets.

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