Boosting Fertility Naturally Part II

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Boosting Fertility Naturally Part IIYesterday's Tip covered some natural fertility boosters; today's Tip covers more ways to improve your odds of conceiving.

 

 

Safety first. Avoid exposure to pesticides, paints, solvents, and other products with potentially harmful chemicals that can impair fertility. Eat a balanced diet and supplement wisely. Vitamins C, E, B-12, folic acid, selenium, zinc, and lycopene - in the right amounts - are all beneficial to men's fertility. Women should take folic acid before trying to conceive and during pregnancy to lower the risk of certain birth defects. Acupuncture. Women who try in-vitro fertilization may also want to try acupuncture. Acupuncture may improve blood supply to reproductive organs and decrease stress, while in men it may positively influence sperm quality and count. Go alternative. Traditional (TCM) has a good track record in helping fertility. TCM views infertility as a problem of energy flows, and uses acupuncture, herbs and other techniques as treatment.

-- Diana Gonzalez Nothing wastes more energy than worrying - the longer a problem is carried, the heavier it gets. Don't take things too seriously - live a life of serenity, not a life of regrets.

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