Clary Sage Oil

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Clary Sage Oil

Source: Mind Body Spirit

The aromatic leaves and flower tops of clary sage are steam-distilled to

create a potent oil with remarkable sedative properties. Blended with

lavender, it is an invaluable oil for easing depression and anxiety; by

itself, clary sage can help treat panic attacks, stress-induced headaches

and muscular cramps, and it is an excellent tonic for the nervous system.

Clary sage's primary action is on the female reproductive system. It mimics

estrogen and regulates scanty periods and menopausal symptoms. Blended with

jasmine and sandalwood oil, clary sage's euphoric action can help cure

impotence. An effective relaxant for tense and strained muscles, clary sage

is also useful for people with high blood pressure.

In ancient times, clary sage was highly regarded by the Greeks and Romans

for its euphoric and aphrodisiac properties. The Romans regarded clary sage

as a sacred herb and gathered it ceremonially with a non-iron knife or

sickle by people with purified clothes and feet. The Germans favored it for

its ability to intensify the intoxicating effects of Muscatel wines.

Drinkers favoring this intoxicating brew have reported magical dreams, but

have had severe headaches the next day.

Clary sage is ruled by the Moon, so pick it's leaves by the light of the

Moon to strengthen its healing powers. In the Middle Ages, clary sage was

called "eye of Christ." It was added to salves for clear vision.

Active Ingredients

Esters - Clary sage contains more then 70% esters, such as linalyl acetate.

These give clary sage its calming and sedative properties. They are also

anti-spasmodic and digestive tonics.

Alcohols - Clary sage also contains alcohols, including linalool and

sclareol. These act as good general tonics and balancers, and they are also

warming and uplifting to the mind and body.

General properties: emmenagogic, tonic, stimulant, antisudorific,

antispasmodic, blood cleansing, antiseptic, warming

Blends well with: bergamot, frankincense, geranium, jasmine, juniper,

lavender, sandalwood

General uses: abscesses, boils, painful menstruation, catarrh, gum disease,

hair loss and other hair problems, palpitations, stress, fatigue, poor

concentration, inflamed uterus, urinary tract infections, laryngitis, cuts,

burns, eczema, asthma, herpes, depression, rheumatism, headaches, menopause,

premenstrual tension, gum and mouth, ulcers, tonsillitis, animal bites,

bruises, sweating, stings

Caution: Some caution must be observed with clary sage as she can get quite

out of hand if used too often in too high a dilution. There have been

reports of intoxication with clary sage and it is advised never to mix its

use with the consumption of alcoholic beverages. Clary is also best avoided

in the first months of pregnancy. Use caution when driving after exposure to

clary sage.

Soothe Respiratory Infections

Clary sage's restorative properties can help you to combat respiratory

ailments.

Ease nasal and chest congestion with a warming chest rub of:

*3 drops Lavender

*3 drops Peppermint

*3 drops Clary Sage

*2 tbsp Sweet Almond Oil

Treat a sore throat by mixing in a glass of warm water:

*5 drops Tea Tree Oil

*2 drops Clary Sage

Use as a gargle 2-3 times a day. Do not swallow.

Ease Stress

Ease away the symptoms of chronic stress and anxiety with clary sage.

A Good Night's Sleep

*2 drops Chamomile

*2 drops Clary Sage

Add the chamomile and clary sage to a cotton pad and place it under a

pillow. The sedative action of these oils will help combat insomnia.

Indigestion

*2 drops Chamomile

*2 drops Clary Sage

*4 drops Lavender

Add these ingredients to a bath for a soothing and relaxing soak.

Menstrual Regulator

Clary sage is an excellent tonic for the female reproductive system.

Soothe abdominal cramps with a bath containing:

*3 drops Clary Sage

*3 drops Marjoram

*3 drops Chamomile

Regulate scanty periods with a daily abdominal massage containing:

*3 drops Clary Sage

*3 drops Myrrh

*1 drop Fennel

Dilute it in 2 tbsp grapeseed.

Balance menopausal symptoms with a massage blend of:

*3 drops Clary Sage,

*3 drops Rose

*3 drops Geranium

*2 tbsp Carrier Oil

These oils are known to balance the female hormonal system.

Soothe The Mind And Spirit

Clary sage's mood-enhancing properties create a sense of calm and

well-being.

Deep Meditation

*2-3 drops Clary Sage

*2-3 drops Ylang Ylang

Promote deep relaxation for meditation, by adding these to an oil burner.

Calming Massage

Calm nerves with a massage blend of:

*3 drops Clary Sage

*3 drops Rose

*3 drops Frankincense

 

My Religion is simple. My religion is kindness~The Dalai Lama