Guest guest Posted September 15, 2005 Report Share Posted September 15, 2005 Recipes to try Chest Rub Blend for Coughs Cedarwood - 4 drops Elemi - 3 drops Pine - 2 drops Thyme - 2 drops Tea Tree - 1 drop Carrier oil of your choice - 1 ounce Blend together and massage the oil over the chest, neck and throat ears as needed. Adapted from The Complete Guide to Understanding and Using Aromatherapy for Vibrant Health and Beauty by Roberta Wilson Memory Jogger Blend Clary Sage - 25 drops Coriander - 10 drops Ginger - 10 drops Rosemary - 8 drops Peppermint - 3 drops Blend in an amber bottle. Diffuse in any diffuser as you feel is necessary to help you Jog your memory. Adapted from a recipe in A Complete Guide to Understanding and Using Aromatherapy for Vibrant Health and Beauty by Roberta Wilson Dandruff Scalp Blend Jojoba - 2 ounces Tea Tree- 8 drops Rosemary - 6 drops Cedarwood - 4 drops Pine - 3 drops Blend all ingredients in a PET bottle. Massage some of this blend into your clean scalp and leave it on for at least thirty minutes or overnight. Then shampoo with the following recipe for Diminishing Dandruff. Adapted from a recipe in A Complete Guide to Understanding and Using Aromatherapy for Vibrant Health and Beauty by Roberta Wilson Dandruff - Diminishing Shampoo Unscented Shampoo - 8 ounces Tea Tree- 10 drops Cedarwood - 8 drops Pine - 6 drops Rosemary - 6 drops Clary Sage - 4 drops Lemon - 4 drops Add the oils to the unscented shampoo and blend well. Use this to shampoo your hair and scalp daily. -- Diana Gonzalez Nothing wastes more energy than worrying - the longer a problem is carried, the heavier it gets. Don't take things too seriously - live a life of serenity, not a life of regrets. -Unknown Quote Link to comment Share on other sites More sharing options...
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