20-Minute Healthy Soup

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20-Minute Healthy Soup

 

2 boxes winter squash, frozen

1 boxes corn, frozen

2 large tomatoes, peeled and chopped

OR 1 large can tomatoes cubed

1 large onion chopped

1 tsp fresh grated ginger

1 tbs chopped cilantro or parsley

1 quart chicken or veggie broth

 

Saute the onion in 2 tbs olive oil until tender.

 

Add tomatoes and stir for about 3 minutes.

 

When this basic sauce is done, add salt, pepper and

grated ginger.

 

Add 1 quart of the broth you prefer and the vegetables.

 

Boil for 10 minutes, correct seasonings, and add the

chopped cilantro (or parsley) with the burner off.

 

As a variation, add at last minute fresh chopped spinach

instead of the greens.

 

 

--

Diana Gonzalez

 

 

 

 

Nothing wastes more energy than worrying - the longer a problem is

carried, the heavier it gets. Don't take things too seriously - live a

life of serenity, not a life of regrets.

-Unknown