Guest guest Posted June 24, 2005 Report Share Posted June 24, 2005 Angel Sleep TeaThis is really good especially with lavender honey...I call it " Angel Sleep Tea " 1/2 cup oatstraw1 cup chamomile1 cup lavender1/2 cup hops1/2 cup skullcap Let steep for about ten minutes....Sip will listening to angel music and some lavender, bergamot and clarysage essential oils in a burner....Do ten minutes of meditation.All of this would be even better with a warm bath with the same oils dispersed.... light a candle, sip the tea, listen to the music, breathin the aromatherapy.... meditate...-- Diana Gonzalez Nothing wastes more energy than worrying - the longer a problem is carried, the heavier it gets. Don't take things too seriously - live a life of serenity, not a life of regrets. -Unknown Quote Link to comment Share on other sites More sharing options...
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